several week stall

[acampbell1318 58]

Hi I have been at a stall for almost a month now. I know some of it is my bad habits coming back to haunt me. I have been having marriage problems and a lot going on and I am struggling with finances I know none of this is a good excuse to go back to old habits but I could use some suggestions and help.

[UK Cathy 977]

Try using my fitness pal to log EVERYTHING that passes your lips, seeing it written down might help you make good choices. Good luck and if your under a lot of personal pressures be kind to yourself. Remember each day is a new day and what has past cannot be changed but today and tomorrow can be got under control.

[Comeflywithme 402]

Sorry to hear of your problems sweety, hopefully all be ok. I'm (thankfully) not having any personal issues at the moment, I am almost 4 months post op and have been at a stall for over 3 weeks now, barely losing a pound here, a pound there. Frustrating... good luck!