Back on track

[domi366 4]

I had surgery last June. I am down 74 lbs. I was doing very well but an now at a stand still. I have been at a 74-78 lb loss for 3 months now. I know what I need to do but I just can't seem to do it. My goal is to do the pre surgery liquid diet this week to get me back on track. I am hoping some of you will hold me accountable lol. I am happy with my progress but know I can do better .

[Mayshula 40]

U can do it! U know u want it and that's all u need to make happen! Good luck! If u have a myfitnesspal account u can find me there under siemprechapina it helps when u communicate with others that r going through a similar process☺

[lindalue 70]

I had surgery last June. I am down 74 lbs. I was doing very well but an now at a stand still. I have been at a 74-78 lb loss for 3 months now. I know what I need to do but I just can't seem to do it. My goal is to do the pre surgery liquid diet this week to get me back on track. I am hoping some of you will hold me accountable lol. I am happy with my progress but know I can do better .

You can do it just start one step at a time you have came so far so it shows you have it in you just keep reaching out we are all here for you. You go girl

[domi366 4]

Thanks a lot ladies. Day one done ✔️

[getnhealthyintx 281]

You are my inspiration. I am going to take your idea and run with it. I don't know if I can do whole week but I'm going to finish up this work week Monday through Friday having a liquid lunch Breakfast and lunch and hopefully a very small dinner. I need to get back on track of soon. I had my surgery on May 7 and I have lost 60 pounds almost to 60 pound but I have been at the same weight from us two weeks. I don't think it's a stall. I think it's very poor choices and eating. So I need to jumpstart my weight loss and get back on track. So thank you for bringing this up and I hope to join you in losers bracket again. Bless you.

[domi366 4]

You are my inspiration. I am going to take your idea and run with it. I don't know if I can do whole week but I'm going to finish up this work week Monday through Friday having a liquid lunch breakfast and lunch and hopefully a very small dinner. I need to get back on track of soon. I had my surgery on May 7 and I have lost 60 pounds almost to 60 pound but I have been at the same weight from us two weeks. I don't think it's a stall. I think it's very poor choices and eating. So I need to jumpstart my weight loss and get back on track. So thank you for bringing this up and I hope to join you in losers bracket again. Bless you.

Well good luck to you! And thank you so much for your kind words. Please keep me posted on how it's going. I'm on day 2 and so far so good. I feel so much better all ready.