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8 weeks post op meal

p-ruck21
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p-ruck21    8

p-ruck21
Posted

Give me some examples of what and how much you eat for lunch or dinner. Please (:

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fezik23    240

fezik23
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I might have a 1/2 c. cottage cheese or a hard boiled egg for Breakfast. Something leftover for lunch. For example, today I will probably have a leftover turkey burger. Or I might have a Boca burger, b/c they're high in Protein. I make a regular family dinner and have some, usually in a very small bowl. I do have Snacks, which could be anything. Mid morning I might have a piece or 2 of string cheese. After work I might have a couple of slices of ham, or a spoonful (teaspoon) of Peanut Butter.

Check my food diaries at myfitnesspal. My name is the same as here, fezik23.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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