newbegin 21 Posted August 23, 2014 I need some suggestions for quick easy on the go Snacks? 8 months out and down 108 getting a little hungry at times..any suggestions? Share this post Link to post Share on other sites
WhoKnows 288 Posted August 23, 2014 Roasted soy Beans are great. High Protein, pretty low carb. Just find ones without too much added oil or anything. Share this post Link to post Share on other sites
LipstickLady 25,682 Posted August 23, 2014 I carry beef Jerky or almonds in my handbag. I also carry a mini cooler with an ice pack and cheese sticks or turkey and avocado roll ups. There are mini cans of tuna or chicken available, greek yogurt in tubes, mini Protein shakes... Lots of great options! Share this post Link to post Share on other sites
Kindle 8,667 Posted August 23, 2014 Mixed nuts are my goto.....eat em everyday. But I also try to have Jerky, seasoned pumpkin seeds (good Protein AND fiber), roasted soy nuts and Protein Bars handy. Share this post Link to post Share on other sites