HalloweenBaby24 447 Posted August 22, 2014 I'm not much for milk and when I am its 2% or nothing. So my nutritionist suggested "Skim Plus" because of my not liking regular Skim Milk. I finally found it after searching 3 different stores and I have to say it was pretty good, The consistency was that of regular milk (It wasn't thin) the only thing I noticed was different in taste which was that of milk after eating sweetened Cereal (Weird I know). Cal: 110cal for 8oz Fat: 0g Carb:17% Sugar:16g Protein:11g A little high in Sugar for post-op, But it might outweigh itself due to the 11g of Protein which I notice most "Milk Substitutes" only have 1g-8g..Anyone else have any experience Skim Plus? http://www.skimplus.com/ Share this post Link to post Share on other sites
bikrchk 1,313 Posted August 22, 2014 That's what I use when I use milk, which is rare these days. Share this post Link to post Share on other sites
I'mDoingIt! 88 Posted August 22, 2014 i use it in my cream of wheat which adds even more Protein.< /p> Share this post Link to post Share on other sites