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eat in one sitting



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This question is for the people that have been banded for several months with no fill. How much can you eat in one sitting? I really want to avoid getting a fill for some reason, but I feel like I'm eating more than I should. I'm still losing weight, but scared I'm eating too much. I don't eat slow enough to listen to my band, so I'm looking for more portion size answer.

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Rollo, I've been banded more than 18 months and have not had any fills. Sometimes the feeling of satiety does not always kick in right away so I eat Weight Watcher type portions. Typically, 3 oz. Protein, 1/2 cup of veggies and 1/4 cup of carbs. You can see from my ticker that it's worked very well for me.

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Hi Rollo..my surgery was June 26th.. Still haven't had a fill nor do I need one. Losing between 1 to 3 pounds a week! I eat about a cup per meal. I mostly have Protein Shakes for Breakfast.< /p>

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Hey go walking..I've been trying to remember who told me that hadn't had fills, it was you! Glad your doing so well!

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Hey go walking..I've been trying to remember who told me that hadn't had fills, it was you! Glad your doing so well!

There are a few of us Nana. It's uncommon but not unheard of. Thanks for the kind thoughts.

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Welcome!

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