shmeyers 240 Posted December 7, 2014 @@Peekboo Don't say "only". Go pick up 27 pounds worth flour. 27 is great! Share this post Link to post Share on other sites
Peekboo 472 Posted December 7, 2014 Yeah, 27lbs is a lot of extra weight to carry around. I was at the grocery store yesterday and the bagger said to me " you've lost a lot of weight". Its so funny because the folks at work haven't said a thing. Share this post Link to post Share on other sites
chellede 352 Posted December 7, 2014 Much love to my BP Friends !!!! Share this post Link to post Share on other sites
Peekboo 472 Posted December 7, 2014 I started back at the gym yesterday and have a personal trainer for at least nine training sessions. Hopefully this will get the loss moving more consistently. Wish me luck. Thanks for all the support everyone. Share this post Link to post Share on other sites
shmeyers 240 Posted December 7, 2014 @@Peekboo My doctor gave me a referral for a trainer at our community wellness center. I need to set up an appointment and start some strength training. Share this post Link to post Share on other sites
Peekboo 472 Posted December 7, 2014 Awesome Susan. We are on our way :-) Share this post Link to post Share on other sites
Kathy812 794 Posted December 7, 2014 @@peek, wishing you luck w/the trainer. You & I are in the same boat (slow weight los). I've lost 22lbs sinced being sleeved, 7 weeks ago. I thought I was going to escape the dreaded stall but as luck would have it, I've been in a stall for over a week. Not discouraged , just trying to refocus & up the workout. I WILL REACH MY GOAL! Share this post Link to post Share on other sites
Peekboo 472 Posted December 7, 2014 Kathy, thank so much. It's a bit scary not to lose weight faster after having such a drastic surgery. I'm going to see my nutritionist on Thursday and see if im doing something wrong. Its funny, when I feel like ive eaten too much in a day, say 1000, calories, that's when I seem to lose. I hear most folks here saying they struggle to eat 600 calories. I dont understand it. How many calories are you eating a day? Share this post Link to post Share on other sites
stephh 634 Posted December 7, 2014 You guys will both reach your goal!!! Just keep doing what you're supposed to do and the weight will come off. =) Peek, I'm one of those people that struggles to eat. I sometimes have a hard time getting in 400 calories a day (my NUT recommends between 400-800 at this stage). Share this post Link to post Share on other sites
Peekboo 472 Posted December 8, 2014 Steph, so what is normal food day like? Do you get hungry? I do but it doesn't take much to fill me up. Share this post Link to post Share on other sites
stephh 634 Posted December 8, 2014 I've got my last 50 days worth of food on MFP. My diary should be public. I've logged in every single thing I've eaten, except for Vitamins (just started logging those). Typical day: Breakfast: Premier Protein shake 160 Lunch: some type of meat, usually chicken. I can only eat between 1-2 ounces of meat, on a good day. Then I get full. Dinner: same as lunch Snack: I was eating a snack of cheese, yogurt or something, but the past two weeks, food seems revolting. I got really sick feeling after swimming last week, so I've been drinking Gatorade to up my calories a little. I have not yet felt hungry. Share this post Link to post Share on other sites
stephh 634 Posted December 8, 2014 Let me know please if my diary isn't public, and I'll change it =) Share this post Link to post Share on other sites
Peekboo 472 Posted December 8, 2014 Steph, it is public Share this post Link to post Share on other sites
Kathy812 794 Posted December 8, 2014 @@peek I am eating 900 calories but I'm told to eat between 900 to 1100. Like you, my sleeve handles most food. I have to be careful not to eat more-cause I can. Which is a little scary to me. I am trying to be more diligent about my workouts to see if that helps. I did read on another thread that if you don't lose weight, up your calories and Protein and you should start losing again. Not sure how true that is. I have an appointment with my nutritionist next week, so that is something I will definitely discuss. Share this post Link to post Share on other sites