Newbie looking for Oct sleevers!

[Kathy812 794]

@, I am part of the Facebook group as well. I don't believe that everyone in the Fb group is a member of this group. Sometimes questions or suggestions are mentioned in that group that I don't see Here, Since I'm so early in this weight loss journey, I'll take all the help I can get. Honestly, it does get a bit much going from Facebook to BP but at the end of the day it's worth it

[es fatBgone 15]

@@Kathy812 If it wasn't for My Fitness Pal - I wouldn't have the patience to track all my calories and Protein etc. It is really a great tool-highly recommend trying it. Also it's nice that you can share logs with friends to see how they are doing. Well, even though I am eating alot of calories, I still seem to be averaging about 3 lbs a week weight loss so I guess I should be happy with that. Maybe because I keep my carbs below 30 grams a day.

If you decide to join My Fitness Pal - add me as a friend and I'll share my food diary .

[es fatBgone 15]

Celebrating Belly bgone! So far I admit this hasn't been an easy journey but everyday I Celebrate how much easier everything is with 8 inches of bellyfat gone in just 6 weeks !! Clothes fit better - I can breathe easier - I can bend over and tie my shoes - I no longer look like I'm carrying twins at 9 months ---it just feels so good! Looking forward to losing alot more!!

Also focusing on inches instead of weight only is helping me keep perspective (especially those days when the scale isn't moving).

[***** 155]

Celebrating Belly bgone! So far I admit this hasn't been an easy journey but everyday I Celebrate how much easier everything is with 8 inches of bellyfat gone in just 6 weeks !! Clothes fit better - I can breathe easier - I can bend over and tie my shoes - I no longer look like I'm carrying twins at 9 months ---it just feels so good! Looking forward to losing alot more!!

Also focusing on inches instead of weight only is helping me keep perspective (especially those days when the scale isn't moving).

Impressive results, great job!

[laceykp 2]

Hello sleeve friends, I am looking for a friend to visit with to go thru this walk with me! I did not have good support from my surgeon. I am not losing weight. All they said was stick to your plan or you will fail. Well, I feel like I have failed already, 3 weeks out????. I am not being negative, just needing ideals.

[laceykp 2]

Hello sleeve friends, I am looking for a friend to visit with to go thru this walk with me! I did not have good support from my surgeon. I am not losing weight. All they said was stick to your plan or you will fail. Well, I feel like I have failed already, 3 weeks out????. I am not being negative, just needing ideals.

[***** 155]

Hi @@laceykp, im sure you can find it lent of people here to help you along the way.

[shmeyers 240]

@@laceykp

What is your plan? I am a little over a month out. I am feeling pretty good and losing pretty well. I can send you the plan my doctor gave me. Did they have you meet with a nutritionist? Is there one available you could meet with? There is lots of support on this forum. Hang in there.

[laceykp 2]

I met with a dietitian at the hosp. He gave me very little info. I was there about 30 min. I thought I this under control, but I don't!

[laceykp 2]

I met with a dietitian at the hosp. He gave me very little info. I was there about 30 min. I thought I this under control, but I don't!

[Peekboo 472]

Steph, I would like your plan as well. Im not losing like I would like too either.

[stephh 634]

It was shmeyers who offered hers up, but I'm more then willing to share mine as well! I can scan and email my entire plan if you like =)

[laceykp 2]

Thank you so much, please send it, laceykphillips@gmail.com

[laceykp 2]

Thank you so much, please send it, laceykphillips@gmail.com

[laceykp 2]

I will look at them all!! Thank you all SO much!!! Blessings