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@@SimplySue

Thank you!!!!

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I would like to join witchy7077@yahoo.com

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@@downsizingdebs

are you ditz-ing out because of withdrawals?

What's your go to drink? what do you like to drink that's caffeinated ?

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I have excessive daytime sleepiness, I used to live off monster zero calorie energy drinks of course had to give up due to carbonation and caffeine. I can live without fizz but need that caffeine boost to make it through the day without nodding off.

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Get you some liquid Multi Vitamins.< /p>

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Get you some liquid Multi Vitamins.< /p>

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My surgeon told me I could have tea right after surgery due to the headache. But I drink it on the weak side. Still mostly drinking Water but the tea really helped.

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I had my surgery on the 16th and I wish was there was something else to eat other than Protein, juice, Decaf tea and Jello. Give me just one cracker just one. I'm on other medications and they can make u hungry.

Just three days out (I was 10/10) I was able to handle some no sugar added applesauce. Now I'm 16 days out... I can't handle eggs of any kind yet. Scrambled, hard boiled, I tried eating yolks from fried eggs... all sits too heavy. Non fat Greek yogurt also didn't sit well.

Cream of chicken Soup, diluted slightly more than directions, was good. Sprinkled in some unflavored Protein. Same with split pea Soup. I think any souls you dilute with Water are good... the milk ones are too heavy for me.

My fave Protein shakes are also too thick, so I'm stuck with stuff I'm getting sick of.

Hope this helps some...

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I have not had any caffeine since December 1st that was a gift to myself for deciding my life style change was going to work for me. My BMI officially went from 42.17 to 21.76. Following diet is important for this life changing event. To thine self be true. When you cheat your only cheating yourself. For Snacks I have grapes, Water melon and grape juice. They say that the juice will make you fat but 240 to 124 I beg to differ. Water was becoming horrible so I treat myself to juice. please add pinkdrink1993@yahoo.com to the group if anyone reads this really want to participate in the group. Thanks!! Good luck to all upcoming sleevers!! You got this!!

Lisa

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We'll tomorrow is the big day. How are the rest of the 28th peeps doing? I am not nervous about the surgery but doing what I am suppose to after.

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Blondie, I started off about your weight. Can you tell me what your weight loss was like in the first 4 weeks,?

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Gratz to all today's sleevers. Best wishes and prayers headed your way.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
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    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
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      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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