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@@SimplySue

Thank you!!!!

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I would like to join witchy7077@yahoo.com

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@@downsizingdebs

are you ditz-ing out because of withdrawals?

What's your go to drink? what do you like to drink that's caffeinated ?

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I have excessive daytime sleepiness, I used to live off monster zero calorie energy drinks of course had to give up due to carbonation and caffeine. I can live without fizz but need that caffeine boost to make it through the day without nodding off.

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Get you some liquid Multi Vitamins.< /p>

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Get you some liquid Multi Vitamins.< /p>

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My surgeon told me I could have tea right after surgery due to the headache. But I drink it on the weak side. Still mostly drinking Water but the tea really helped.

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I had my surgery on the 16th and I wish was there was something else to eat other than Protein, juice, Decaf tea and Jello. Give me just one cracker just one. I'm on other medications and they can make u hungry.

Just three days out (I was 10/10) I was able to handle some no sugar added applesauce. Now I'm 16 days out... I can't handle eggs of any kind yet. Scrambled, hard boiled, I tried eating yolks from fried eggs... all sits too heavy. Non fat Greek yogurt also didn't sit well.

Cream of chicken Soup, diluted slightly more than directions, was good. Sprinkled in some unflavored Protein. Same with split pea Soup. I think any souls you dilute with Water are good... the milk ones are too heavy for me.

My fave Protein shakes are also too thick, so I'm stuck with stuff I'm getting sick of.

Hope this helps some...

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I have not had any caffeine since December 1st that was a gift to myself for deciding my life style change was going to work for me. My BMI officially went from 42.17 to 21.76. Following diet is important for this life changing event. To thine self be true. When you cheat your only cheating yourself. For Snacks I have grapes, Water melon and grape juice. They say that the juice will make you fat but 240 to 124 I beg to differ. Water was becoming horrible so I treat myself to juice. please add pinkdrink1993@yahoo.com to the group if anyone reads this really want to participate in the group. Thanks!! Good luck to all upcoming sleevers!! You got this!!

Lisa

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We'll tomorrow is the big day. How are the rest of the 28th peeps doing? I am not nervous about the surgery but doing what I am suppose to after.

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Blondie, I started off about your weight. Can you tell me what your weight loss was like in the first 4 weeks,?

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Gratz to all today's sleevers. Best wishes and prayers headed your way.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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