Too Much Love/Hate

[GentryGirl 1]

I ate SO much today. TOO much. I kept eating after I was full. I snacked when I wasn't hungry. I ate more at lunch then I usually do. I'm stressed (work) and sad (sudden death of a family friend yesterday) and bored (training). I know these emotions are what caused this episode of overeating. I knew when I was eating that it was emotional. But I couldn't stop. And now I'm miserable. My stomach hurts. And I'm worried that I've stretched my stomach out and I'm going to gain weight back. Only 6 weeks after surgery, and I've already messed up! I feel guilty. (Clearly I have food issues. LOL!) I HATE food. And I HATE how much I love food.

[Jay15 5]

Hi there! Dont feel bad, im actually 5 weeks post op and i did the same exact thing i ate A LOT! I even ate bad food i mad some mac and cheese i had popcorn, fries ... Oh god! And its also because of my emotions. But dont worry you'll get back on track.

Just keep drinking Water and think that you are not allowed to eat until 30-60 mins after drink.. And if you keep drinking you wont eat lol

I hope you over come it!

I was scared i stretched my sleeve too.. I dont know if i did

And honestly from what i hear people saying i feel like i do eat more than they do.. So idk

Good luck though! Try to control yourself

I thought of the reason i took the decision of doing the surgery think of that too, it might help.

And go out for a walk or something keep yourself busy!