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on regular food...question..



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i had my first fill i am 6 weeks post op now lost 20ish pounds...but my fill is not enough!!! i am still hungry..i want another one NOW!!! i dont know what to do, it is so frustrating...anyhow my question is what is a good Breakfast idea? i dont eat eggs...is oatmeal ok?

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Oatmeal is GREAT. Make it nice and thick, and it will stick in the pouch for hours.

It is actually my brekky of choice. Oats and a banana. Yummy.

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i had my first fill i am 6 weeks post op now lost 20ish pounds...but my fill is not enough!!! i am still hungry..i want another one NOW!!! i dont know what to do, it is so frustrating...anyhow my question is what is a good breakfast idea? i dont eat eggs...is oatmeal ok?

It can easily take 2 weeks for you to feel the full effects of your fill. Just take it easy and be careful until you know what will come of this fill.

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Oatmeal is good but very high in carbs (are you reading labels and counting carbs?). If I eat it early in the day, I find myself hungry all day long!

I always start my day with a big mug of coffee with a scoop of Protein supp in it (favorite is nectar Cappacino)....after that I'm not hungry for a couple of hours. The warm coffee loosens my band and then I eat eggs w/melted cheese or cottage cheese w/SF Syrup or LF yogurt with almonds mixed in.

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Oh yeah good Soup with cheese!

be blessed!

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