olsonjb 13 Posted August 20, 2014 I'm 1 Week Post Op And I Have Not Been Drinking The Protein Shakes So No Protein . ! All I Have Drank Is Milk And Apple juice For The Last 3 Days But I Take My Multi - Vitamins And All Those Other pills They Gave Me . I'm Worried About Hair loss Cause Doesnt That Work With Protein . ? But Any Other liquid Forms Of Protein . ? Share this post Link to post Share on other sites
Cody's mom 247 Posted August 20, 2014 A glass of milk has 6 or 7 grams of Protein in it, you should be having 60g a day of Protein at least, and 64 oz of Water.. I would really check with your doctor to make sure you're properly supplying your body with all that it needs. Share this post Link to post Share on other sites
Mstrosec 28 Posted August 20, 2014 Have you tried any of the Isopure Protein Drinks? It's a flavored Protein Drink that comes in quite a few flavors. You can buy them at GNC. They weren't my favorite thing to drink post-op but I found a flavor I could tolerate and it got me to my Protein goal each day. Share this post Link to post Share on other sites
Summertime friend 9 Posted August 21, 2014 What's your favorite? Share this post Link to post Share on other sites
