Back to bad habits ! HELP

[Jay15 5]

Thanks! I think ur right i should find ways that would help me love my new lifestyle.

I think its just once every while that i feel that way.

And Congrats about losing 100 lbs thats a great number!!

[ferminadazavsg 10]

I also love cooking and found ways to tweak recipes so I could enjoy my favorite foods like zucchini crust pizza, turkey meatballs, grilled shrimp. I just roll my eyes when my family eat their burger king and keep with my plan, only 50 lbs more to lose.

[kpay10 95]

It's all about choices. You have to decide what's more important to you, your health or the carb satisfaction? I am 5 months post op, and live with my carb loving family. There are chips, crackers, bread, Cookies, etc. in my house at all times and I haven't eaten any for the past 8 months. I'm no saint or perfectionist (well, maybe a little of a perfectionist). What I am is a scaredy-cat! I am a carb addict and I'm scared that eating carbs will put me back on the weight loss roller coaster. I am also scared of heart attacks and other weight-induced diseases. I'm scared of being the fattest person in the room again. I'm scared of not fitting in the largest plus size at the store. I'm scared of not fitting on airplanes, AND I'm terrified of not being around to enjoy my children and grandchildren. So I choose to stay away from unhealthy food. I love carbs and I sorely miss them, but it's not worth it! Again, it's all about choice.