yerrika 6 Posted August 19, 2014 Im exited and nervous I got insurance approval for September 10 is there anyone else for that same day. Share this post Link to post Share on other sites
Rovobay 920 Posted August 19, 2014 September 10.....me too!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I need to be at the hospital at 5am! I started my 3 week diet today. mentally getting everything prepared. lots to do.... where are you? how exciting. Share this post Link to post Share on other sites
yerrika 6 Posted August 19, 2014 September 10.....me too!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I need to be at the hospital at 5am! I started my 3 week diet today. mentally getting everything prepared. lots to do.... where are you? how exciting. I live in riverhead ny .....im really exited for you i need a bariatric buddy to help each other Share this post Link to post Share on other sites
Rovobay 920 Posted August 21, 2014 best of luck to you. what is your pre-op diet like? I have a list of approved foods. mostly a high Protein, low carb, low calorie 3 week diet. day before surgery is all liquid. for example, yesterday I ate: Breakfast: Protein shake Mid morning snake: greek 100 yogurt Lunch: Thai chicken Larb with lettuce and 1/3 cup brown/white rice Afternoon snack: Asian pear, light string cheese Dinner: low carb tortilla with 3oz chicken, 1/3 cup black Beans, loads of fresh salsa Share this post Link to post Share on other sites
