Piyo i love you

[missyjoy2078 381]

I'm 3 weeks into piyo and one shakeology in am. I've only lost 3 lbs but I totally see my shape changing. I hate jumping (curse of big boobs). But thought I would share my results in case anyone has thought of getting it.

[gowalking 10,790]

Those pictures show that weight loss is not always the best barometer. There is an obvious change in your body that does not reflect just three pounds down. Great job!

[HotButterFly 981]

That happened in JUST THREE WEEKS?!! Tell me more, tell me more... Did you put up a fight?!!

[Cody's mom 247]

What's piyo? And that's a huge change in shape.

Edited August 17, 2014 by Cody's mom

[pink dahlia 2,513]

Great job ! Tell us more !

[missyjoy2078 381]

It's a work out that uses no weights and it's for people that hate jumping. I have bad knees so I really hate jumping. It's several DVD and you follow the schedule of what DVD to do on what day. It's 6 days a week and the average length of the video is 30 min. It's based on Pilates and yoga so it's a lot of planks and down dog. But it's good if you have the coordination of a toddler like me lol.

There is an additional harder 2 month schedule as well so really it's 4 months. I got the shakes as well because they are the only shakes I don't hate. My scale was NOT moving so this has made my wl consistent the last few weeks. I'm not a perfect eater by any means.

My friend is a beachbody coach so she also has a fb group for everyone doing it that is general fitness motivation. I've found that also helpful. Here is her link to check it out.

beachbodycoach.com/jenbaamonde

[missyjoy2078 381]

That happened in JUST THREE WEEKS?!! Tell me more, tell me more... Did you put up a fight?!!

Yup! 3 weeks. I haven't really done much else besides the DVD and shake in the am. But I'm sure if you already have a Protein drink of choice you wouldn't need the shakes. I can't wait to get to the final results if this is 3 weeks!

[Cody's mom 247]

Did you ahve the sleeve done as well?

[missyjoy2078 381]

Did you ahve the sleeve done as well?

Yes. I was sleeved 13 months ago. July 8 2013. Hw 255 SW 241 CW 153 GW 125. I'm 5"2. Here are some before and after pics

[Cody's mom 247]

Sweet Mother of Mass Distruction, You have done wonderfully! Your tummy has shrunk so much, wow you look fantastic!

[missyjoy2078 381]

Sweet Mother of Mass Distruction, You have done wonderfully! Your tummy has shrunk so much, wow you look fantastic!

Hahahah this made my day!

[HotButterFly 981]

You know you're FREAKING AWESOME, right?! You have no excess skin!!! (Or at least not near what I would expect)

[missyjoy2078 381]

You know you're FREAKING AWESOME, right?! You have no excess skin!!! (Or at least not near what I would expect)[/quote

That is a sure fire miracle

[Selma Sunshine 3]

You are absolutely remarkable! Very inspiring!

Edited August 22, 2014 by Selma Sunshine

[missyjoy2078 381]

You are absolutely remarkable! Very inspiring!

Thank you!!!!