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Piyo i love you



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I'm 3 weeks into piyo and one shakeology in am. I've only lost 3 lbs but I totally see my shape changing. I hate jumping (curse of big boobs). But thought I would share my results in case anyone has thought of getting it.

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Those pictures show that weight loss is not always the best barometer. There is an obvious change in your body that does not reflect just three pounds down. Great job!

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That happened in JUST THREE WEEKS?!! Tell me more, tell me more... Did you put up a fight?!!

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What's piyo? And that's a huge change in shape.

Edited by Cody's mom

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Great job ! Tell us more !

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It's a work out that uses no weights and it's for people that hate jumping. I have bad knees so I really hate jumping. It's several DVD and you follow the schedule of what DVD to do on what day. It's 6 days a week and the average length of the video is 30 min. It's based on Pilates and yoga so it's a lot of planks and down dog. But it's good if you have the coordination of a toddler like me lol.

There is an additional harder 2 month schedule as well so really it's 4 months. I got the shakes as well because they are the only shakes I don't hate. My scale was NOT moving so this has made my wl consistent the last few weeks. I'm not a perfect eater by any means.

My friend is a beachbody coach so she also has a fb group for everyone doing it that is general fitness motivation. I've found that also helpful. Here is her link to check it out.

beachbodycoach.com/jenbaamonde

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That happened in JUST THREE WEEKS?!! Tell me more, tell me more... Did you put up a fight?!!

Yup! 3 weeks. I haven't really done much else besides the DVD and shake in the am. But I'm sure if you already have a Protein drink of choice you wouldn't need the shakes. I can't wait to get to the final results if this is 3 weeks!

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Did you ahve the sleeve done as well?

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Did you ahve the sleeve done as well?

Yes. I was sleeved 13 months ago. July 8 2013. Hw 255 SW 241 CW 153 GW 125. I'm 5"2. Here are some before and after pics

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post-174871-0-95281300-1408292701_thumb.jpg

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Sweet Mother of Mass Distruction, You have done wonderfully! Your tummy has shrunk so much, wow you look fantastic!

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Sweet Mother of Mass Distruction, You have done wonderfully! Your tummy has shrunk so much, wow you look fantastic!

Hahahah this made my day!

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You know you're FREAKING AWESOME, right?! You have no excess skin!!! (Or at least not near what I would expect)

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You know you're FREAKING AWESOME, right?! You have no excess skin!!! (Or at least not near what I would expect)[/quote

That is a sure fire miracle

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