Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Can't tolerate artificial sweetners



Recommended Posts

I can not use aspartame or many of the artificial sweetners. Is the reason not to have sugar just because of the calories?

Share this post


Link to post
Share on other sites

Yes and it causes dumping in some people. Personally I use sugar just a lot less and avoid artificial sugars. Why get healthy to put that crap in your body.

Edited by Kissifur

Share this post


Link to post
Share on other sites

What is dumping?

Share this post


Link to post
Share on other sites

What is dumping?

Dumping Syndrome – Few people who have vertical sleeve gastrectomy experience "dumping syndrome" after eating sweet, sugary, or fatty foods. Symptoms of dumping syndrome include gas, cramping, diarrhea, and sweating. Usually sugars are digested slowly in the stomach and are passed into the small intestine. Because your stomach is bypassed the sugars are instead being flushed rapidly into the small intestine, causing the symptoms of dumping syndrome. Although dumping syndrome is unpleasant, it is not dangerous and usually goes away in about one hour.

For me dumping is limited to rapid heart beat only.

http://www.mmc.org/mmc_bariatric.cfm?id=8741

Edited by Kissifur

Share this post


Link to post
Share on other sites

Wow, now that's not somehting I wish to experience! I guess it's bring on the aspartame, a vicious poison in it's own, but less agrivating to the stomach. Thanks for the info!

Edited by Cody's mom

Share this post


Link to post
Share on other sites

Wow, now that's not somehting I wish to experience! I guess it's bring on the aspartame, a visious poison in it's own, but less agrivating to the stomach. Thanks for the info!

I try to stay away from sugar for the calories because it doesn't cause dumping which can be just as hard when you can eat everything. However only twice I had rapid heart beat from Peanut Butter.

Edited by Kissifur

Share this post


Link to post
Share on other sites

I don't really have a NUT, I'm going to Mexico so there's really no pre-op work done.

Share this post


Link to post
Share on other sites

If your NUT was like mine they won't accept that you can't do artificial sweeteners, even after telling her that my urologist said NO. The six months I was required to see her I only lost four pounds due to the stress she was putting me under.

Share this post


Link to post
Share on other sites

I don't have a NUT. I can drink it, I just hate the taste and it gives me horrible headaches, as well it's probably one of the most unhealthy things you can put in your body. But I will drink it as long as I have to, then will switch back to a healthier sweetner, even sugar is much healthier. I think having to ingest aspartime is going to be the hardest part of this entire process.

Share this post


Link to post
Share on other sites

I don't have a NUT. I can drink it, I just hate the taste and it gives me horrible headaches, as well it's probably one of the most unhealthy things you can put in your body. But I will drink it as long as I have to, then will switch back to a healthier sweetner, even sugar is much healthier. I think having to ingest aspartime is going to be the hardest part of this entire process.

Are you able to tolerate truvia or stevia? I cant have artificial sweeteners either so I made my own Jello, pudding, and Popsicles using truvia. For Protein I use jay Robb Protein Powder.

Share this post


Link to post
Share on other sites

I've tried them, I can still taste the weird taste, but it's something I might have to try. I work in remote locations away from home so it's going to be tough to make my own anything, but where there's a will there's a way! (there's got to be a way). Where did you get the Jay Robb powder from?

Share this post


Link to post
Share on other sites

I've tried them, I can still taste the weird taste, but it's something I might have to try. I work in remote locations away from home so it's going to be tough to make my own anything, but where there's a will there's a way! (there's got to be a way). Where did you get the Jay Robb powder from?

I ordered Jay Robb directly from their website but I have also seen the vanilla and chocolate flavors at GNC.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×