stalled

[rriggins 19]

Im over a month out from being sleeved I have been stalled for 2 or more weeks I have been stalled......what can I do to start the weight loss again

[Kindle 8,667]

Do a search on here for "stall ". Your question has been answered a hundred times. There is actually a whole forum for this... "Don't Sweat the Stall Stuff" you should post this there and stay off your scale. You are in the infamous 3 week stall and the best way to end it is to stay off the scale. In the meantime, follow your doctor's plan and stay off the scale. Get in all your Protein and Water and stay off the scale!

[rriggins 19]

Thanks it just sucks

[Zane's Mom 184]

I stalled for three weeks from day 9. At 6 weeks today I am down 30 pounds total.

The scale and weight loss is a constant stair step. Same a few days and lose. It also depends on my total digestion and hydration.

I just keep on keeping on knowing I'm doing the best I can and trying to learn a new respect for my new normal.

I am trying to slow my eating and chewing thoroughly. I am trying all sorts of foods but in moderation.

Some days I just cannot stomach another shake and I'm glad I graduated to Protein bars as part of my regimen.

I do know that when I workout outside and sweat from the 100 degree days, I have to stay super hydrated but usually the scale will move a little more.

The best to all of you for accepting new as the hardest thing we have ever done but necessary and welcome in our improving lives.

[sdvorak88 10]

Do a search on here for "stall ". Your question has been answered a hundred times. There is actually a whole forum for this... "Don't Sweat the Stall Stuff" you should post this there and stay off your scale. You are in the infamous 3 week stall and the best way to end it is to stay off the scale. In the meantime, follow your doctor's plan and stay off the scale. Get in all your Protein and Water and stay off the scale!

Stupid question how do you search for a topic?

[Kindle 8,667]

At the top right of the page is a search box. Type in your topic, make sure "forum" is selected, not "this topic" and hit the little magnifying glass symbol.