Three Year Sleeveaversary!

[Jvschultz 41]

Today is my 3 year sleeveaversary! My weigh currently fluctuates between 137 and 141 and I'm happy with that. My goal weight is set to 125 however if I dont get there thats ok. I have to say maintaining is the hardest part. I exercise like a beast but I still need to work on my eating habits- they could be better. My goal this year is to meet with a nutritionist to help me with that.

[ProudGrammy 8,322]

maintaining is the hardest part. - meeting with a nutritionist to help me

@@jvschultz

you know how well you have done, you know where you are now - and you know where you are going!!!

sounds like you got it all together

some/many/most of have been successful losing "the" weight

yo yoing for mannnny years

unfortunately you/me/we've experienced the maintennance "situation/issue "

keeping the weight off can be/is the harder part (in my opinion)

it is/can be hard for some/MOST of us

getting help/assistance with a NUT - how smart are you??

i see the determination in your eyes and you will continue to do great

keep up the great job (i know you will)

good luck

kathy

happy 3rd year surgiversary

Edited August 15, 2014 by proudgrammy

[lilijo 187]

Wow! You're doing great. If you're happy with your weight, then mission accomplished! What was your lowest weight? You mentioned improving your eating. What are your problem areas? Sweets? bread? And when did you start straying toward poor choices.

[Jvschultz 41]

lilijo my lowest weight was 134 and that was because I had to have a hysterectomy and stopped working out. Once I started CF again I weight went up to where I'm at now. My problem areas are sweets and I started to stray to them last year.

[erp 2,016]

Today is my 3 year sleeveaversary! My weigh currently fluctuates between 137 and 141 and I'm happy with that. My goal weight is set to 125 however if I dont get there thats ok. I have to say maintaining is the hardest part. I exercise like a beast but I still need to work on my eating habits- they could be better. My goal this year is to meet with a nutritionist to help me with that.

Congrats on your journey thus far. It is great to hear from folks a few years out. I'm a year and a half out and find myself in the same place you described, gaining and losing the same 5 lbs. I too need to buckle down and clean up the diet if I want to see sustainable loss. Thanks for posting, it is good to hear my experience is similar to others.

[getnhealthyintx 281]

Wow. Great job. Nice to hear from someone who is maintained so well thank you for sharing.