Jason from va

[redskins1 4]

How long after surgery can I start jogging

[moonlitestarbrite 902]

has your doctor cleared you for exercise yet?

[redskins1 4]

No they said no weight training for six weeks I'm already walking like 5 miles aday but I'm ready for jogging

[moonlitestarbrite 902]

check with your doc. i was told no vigorous cardio until a was getting in all my Water and at least 600 cal a day. (maybe more for a guy)

[2muchfun 8,927]

Definitely a question for your surgeon!

[Bandista 7,466]

Nice going on the walking! Congratulations on your surgery -- exciting times. I have no idea about the protocol for returning to exercise after your sleeve surgery but I just wanted to say way to go!

[redskins1 4]

Nice going on the walking! Congratulations on your surgery -- exciting times. I have no idea about the protocol for returning to exercise after your sleeve surgery but I just wanted to say way to go!

I'm sorry I had the rny not the sleeve