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I have decided to be a sleever :)



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I met my surgeon for the first time today. My husband and I both really like him. He asked which procedure I was interested in and I told him I was leaning towards the sleeve and he agreed that this was a good choice for me. He spent all the time we needed answering questions and explaining things. His office will contact me tomorrow to set up an appointment for an EGD.

My patient advocate came in and talked to us after the surgeon left. I have to finish up my 5 month medically supervised weight loss (next week is visit #4 and visit #5 is October 16) and then they will submit to insurance for approval! PA said that my insurance company takes about a week to approve. After approval they will call me to set up a surgery date, which could be within the next 1-2 weeks (as I won't have to do do a pre-op diet). So conceivably I could be having my surgery by October 6!

This has been a good day :) Hope everyone else out there is doing well today!

Summer

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What a small world! Today was my 1st surgeon visit too. I really like him. He spent an hour and half with me and I never felt rushed. It was like talking to an old friend. I felt so comfortable. We talked about why so many folks are getting obese. What our bodies are hard wired to do and how this surgery will help overcome some of that. He almost exclusively does the sleeve because his experience with lap band, by pass, roux-en-y are not as positive as with the sleeve. He wants me to be checked for sleep apnea even though I've not had any problems. So I guess a sleep study is in my future.



I had to watch a sleeve surgery and while part of it was interesting, there was a lot of Ewww too. I know what the surgery entails and I'm pretty sure I could have gone my whole life not seeing that video. It's like finding out how beef goes from Mooo to my plate. There are just some things I really don't want to know.



I've got my psych visit done. Nut is schedule for the 26th. I have about 2 months left on my 90 day supervised diet. I feel so much better after finally meeting him.

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It's getting very real and exciting, isn't it? Good luck on the rest of your appointments. Surgery day will be here before we know it!

Summer

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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