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3MONTH ROLL CALL...HOW MUCH ARE YOU DOWN



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Down 44 pounds, and off Crestor now! Woot!

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I'm 3 months out and have lost 50pounds since surgery on may 31st ... I've cheated aloy this month so bring on September clllleeean month and exercise

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Here is what I pretty much eat all day right now

My evening dinners or every two hour eats lol muscle milk light 160 cal

2 avocado tuna egg salad with celery and pepper garlic post-218935-14098006307436_thumb.jpg post-218935-14098006408654_thumb.jpg post-218935-1409800653913_thumb.jpg post-218935-1409800741869_thumb.jpgsnacks total 400 something cal I think

2 watermelon 50 cal each x 2 = 100 cal

Bell pepper slices with carrots and string Beans with hummus not Sure the cal in take but if I where to guess 160 cal

Total for the night around 820 cal for the night plus my ISO pro right after the gym 920 cal now.

up from 700 a day .

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I am 5 months and down 55 lbs

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i'm 10 weeks & down 47 but seems to be coming off very slowly now. haven't moved much in 2 weeks- ugh!

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12 weeks down 56 pounds

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Sweet 285 is my official weight it looks like so from may 30 surgery day 357 weigh in to oct 7 weigh in at 285. I was hoping for 275 but still a great birthday present for me :) so my total weight loss to this date is 72 pounds very excited . Hoping by jan I will be 250 zonepost-218935-14127626590574_thumb.jpg

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62 lbs in 4 months.. Very excited! 24% loss so far!! I'm over 1/2 way to my goal!!

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wow you folks are doing great! can you share at 3 months out what your typical meals or exercise is and what you can or cannot eat at this point or tips? thx

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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