Jump to content
×
Are you looking for the BariatricPal Store? Go now!

3MONTH ROLL CALL...HOW MUCH ARE YOU DOWN



Recommended Posts

Down 44 pounds, and off Crestor now! Woot!

Share this post


Link to post
Share on other sites

I'm 3 months out and have lost 50pounds since surgery on may 31st ... I've cheated aloy this month so bring on September clllleeean month and exercise

Share this post


Link to post
Share on other sites

Here is what I pretty much eat all day right now

My evening dinners or every two hour eats lol muscle milk light 160 cal

2 avocado tuna egg salad with celery and pepper garlic post-218935-14098006307436_thumb.jpg post-218935-14098006408654_thumb.jpg post-218935-1409800653913_thumb.jpg post-218935-1409800741869_thumb.jpgsnacks total 400 something cal I think

2 watermelon 50 cal each x 2 = 100 cal

Bell pepper slices with carrots and string Beans with hummus not Sure the cal in take but if I where to guess 160 cal

Total for the night around 820 cal for the night plus my ISO pro right after the gym 920 cal now.

up from 700 a day .

Share this post


Link to post
Share on other sites

I am 5 months and down 55 lbs

Share this post


Link to post
Share on other sites

i'm 10 weeks & down 47 but seems to be coming off very slowly now. haven't moved much in 2 weeks- ugh!

Share this post


Link to post
Share on other sites

12 weeks down 56 pounds

Share this post


Link to post
Share on other sites

Sweet 285 is my official weight it looks like so from may 30 surgery day 357 weigh in to oct 7 weigh in at 285. I was hoping for 275 but still a great birthday present for me :) so my total weight loss to this date is 72 pounds very excited . Hoping by jan I will be 250 zonepost-218935-14127626590574_thumb.jpg

Share this post


Link to post
Share on other sites

62 lbs in 4 months.. Very excited! 24% loss so far!! I'm over 1/2 way to my goal!!

Share this post


Link to post
Share on other sites

wow you folks are doing great! can you share at 3 months out what your typical meals or exercise is and what you can or cannot eat at this point or tips? thx

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×