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Surgery on the 18th - Will NOT Weigh Afterwards

HaddocksEyes

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HaddocksEyes    205

HaddocksEyes
Posted

Hi everyone!

So yeah, I am freaking out a bit about having surgery next Monday but trying to keep busy at work for the time being. I go in for my pre-op tomorrow so i can ask more detailed questions of my doctor (will I have a drain? uggg!)

I've decided that after surgery I will not weigh myself - lol, well, at least that's the plan. I am going to take measurements ONLY. As soon as I am given clearance, I am going to go to the gym and start weight training. I plan to do little to no cardio (Boooooring! I HATE cardio in the gym - riding a bike outside, playing sports and walking - LOVE those things). I will be doing supersets so I will get a cardio benefit from that.

So we'll see how it goes - I hope for little to no complications. I think my worst enemy will be nausea. The doctor said that it is common after surgery and I have seen quite a few of you suffer from it. My hope is that if I have to have it, it only lasts a day or two. But he has been very upfront that it could last for weeks.

I will have limited access to internet after my surgery (live in the boondocks), but I will try and come back to update everyone on how I am doing.

To everyone that is about to go into surgery, good luck! To all of you that have had your surgery, I hope you are feeling well and healthy!

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

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        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
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