Protein shake question

[rhonda2006 64]

Hello I left a Protein Shake out all day t was a Premier Protein shake that I had blended with ice but had to leave it. When I got back home that night I had poured it out in the sink. It did not drain down the sink so I washed with Water and still it did not wash down the drain so I had to pick up the big glob and throw away in the trash. Has anyone else had this happen to them, and my next question is what are we really putting in our body with these Protein Shakes?

[JamieLogical 8,727]

That sounds pretty disgusting! I haven't tried the Premier Protein shakes, so I don't know what all is in them. I make my own shakes using pure whey Protein isolate, half a cup of soy milk, Water, ice, psyllium husk powder (for fiber), and sugar-free flavored syrups. I have not experienced anything like what you did.

The really weird part is that those pre-mixed shakes are stored at room temperature in the store, right? And they remain in a liquid form. I don't know why blending it with ice like you did, then leaving it to sit at room temperature would affect the consistency at all other than to maybe dilute it even more as the ice melted.

[rhonda2006 64]

Yea I know. It was so disgusting though. And I've been drinking them almost daily for a while. I'm 13 months out and only drink then now for Maintenence.