Jump to content
×
Are you looking for the BariatricPal Store? Go now!

MaRcHiEs IN MaY



Recommended Posts

Medge - keep your chin up - your fill will be here soon and then it will be so much easier.

OHJuli - I feel you - I was in a 32/34 in February and I bought a pair of size 24 shorts today at Ross!! Holy Crap!!

Share this post


Link to post
Share on other sites

OH Julie--you're right. I keep telling myself--Just hang in there-Just hang in there-Just hang in there........

Share this post


Link to post
Share on other sites

and I am definitely restricted...maybe a little too much! I was at 1.5cc in a 4cc band after my 1st fill. Now I'm at 2.75cc. I'm such a worry wart. I said the same thing the last time, but this time I mean it. I am REALLY TIGHT!!! Drinking Water isn't a problem, but it took me 2 hours to drink a 4oz Protein Shake. After taking a sip, it would kind of sit there for a few seconds before going through the band. The warm cream of broccoli Soup I had for lunch went down a little easier. I'm hearing all these gurgling noises that I didn't hear after my first fill. I'm not sure if this is what "good restriction" is supposed to fell like or not. I'll be moving to solid foods on Thursday so we'll see! :omg:

Share this post


Link to post
Share on other sites

Today (and tomorrow) at work we are doing a program called Water Works. We have 800-900 5th graders come to our park and do different activities all have to do with water. All these kids come throught the aquarium (where I work) and I get to walk around the tanks from 9am to 1:30pm non-stop. Now 22 laps around the aquarium makes 1 mile, I did about 52 laps today. I had to keep stoping to answer questions about the fish and our 70 lb snapping turtle. I also lost count of how many times I had to yell "Stop running" or "Don't tap/pound on the glass". So my question is, Can this count as my 45 min exercise for the day?

Share this post


Link to post
Share on other sites

Thanks AfrykanViolet, I workout at a gym and I also ride my bike. I was stuck at 252lbs for 3 weeks and low and behold this past week I lost 5lbs!!! Keep at it and keep moving...that scale is going to move!

Janine, I think we're the only ones that use the name "Marchies", but I should have at least put 07 in the original message. I'll see if I can go back and add it.

Juli, Congrats on the NSV!!! :)

Thanks Tracy! Welcome to Bandland...you finally made it!!! I hope your surgery was a success! I'll be peeking over at the April thread to see how you're doing!

Guns, LLSibley, and anyone else having trouble cutting and pasting...don't worry about it. Just give us a daily or weekly update. We wanna see!!!

kuebel j, my5grlz, and medge, I'm sending some "will power" vibes your way as you all wait for your fills!

Hazelbunny, size 32/34 to a size 24!!!! WOOOOOHOOOOOO!!!!! :clap2:

Share this post


Link to post
Share on other sites

Today (and tomorrow) at work we are doing a program called Water Works. We have 800-900 5th graders come to our park and do different activities all have to do with Water. All these kids come throught the aquarium (where I work) and I get to walk around the tanks from 9am to 1:30pm non-stop. Now 22 laps around the aquarium makes 1 mile, I did about 52 laps today. I had to keep stoping to answer questions about the fish and our 70 lb snapping turtle. I also lost count of how many times I had to yell "Stop running" or "Don't tap/pound on the glass". So my question is, Can this count as my 45 min exercise for the day?

Mrs Husker

You have my duaghter's dream job. She's five so she has a few years to really figure it out, but she loves the aquarium!

You know, you have to decide for yourself if it's your exercise or not. If you want to call it your exercise then, by gum, it is. If you think it isn't and you are looking for permission from us (or me) we're not the ones that grant that. You are. So you decide and so it is. :biggrin1:

Either way, you rock! Those kids I'm sure must have worn you out!

OH Juli

Share this post


Link to post
Share on other sites

Today (and tomorrow) at work we are doing a program called Water Works. We have 800-900 5th graders come to our park and do different activities all have to do with Water. All these kids come throught the aquarium (where I work) and I get to walk around the tanks from 9am to 1:30pm non-stop. Now 22 laps around the aquarium makes 1 mile, I did about 52 laps today. I had to keep stoping to answer questions about the fish and our 70 lb snapping turtle. I also lost count of how many times I had to yell "Stop running" or "Don't tap/pound on the glass". So my question is, Can this count as my 45 min exercise for the day?

Remember that a true workout is when your heart rate increases to your target heart rate. If you are able to recite your full name, address, and phone number without running out of breath or panting afterwards you are not working out hard enough!

Share this post


Link to post
Share on other sites

I know that it wasn't exercise but it was worth a shot. I plan on doing Richard tonight (Love Sweating to the Oldies) if my legs hold out otherwise I will be on the recumbent (sp) bike. So, how do I find out what my target heart rate should be?

Share this post


Link to post
Share on other sites

I know that it wasn't exercise but it was worth a shot. I plan on doing Richard tonight (Love Sweating to the Oldies) if my legs hold out otherwise I will be on the recumbent (sp) bike. So, how do I find out what my target heart rate should be?

Here's a basic chart I just found online. To check your heart rate take your pulse for 10 seconds and multiply by 6. Thats' funny this chart starts at age 40????

<TABLE class=MsoNormalTable style="mso-padding-alt: 2.25pt 2.25pt 2.25pt 2.25pt; mso-cellspacing: 0in" cellSpacing=0 cellPadding=0 border=1><TBODY><TR style="mso-yfti-irow: 0; mso-yfti-firstrow: yes"><TD style="PADDING-RIGHT: 2.25pt; PADDING-LEFT: 2.25pt; BORDER-LEFT-COLOR: #e0dfe3; BORDER-BOTTOM-COLOR: #e0dfe3; PADDING-BOTTOM: 2.25pt; WIDTH: 25%; BORDER-TOP-COLOR: #e0dfe3; PADDING-TOP: 2.25pt; BACKGROUND-COLOR: transparent; BORDER-RIGHT-COLOR: #e0dfe3" width="25%">

Age <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p>

</TD><TD style="PADDING-RIGHT: 2.25pt; PADDING-LEFT: 2.25pt; BORDER-LEFT-COLOR: #e0dfe3; BORDER-BOTTOM-COLOR: #e0dfe3; PADDING-BOTTOM: 2.25pt; WIDTH: 75%; BORDER-TOP-COLOR: #e0dfe3; PADDING-TOP: 2.25pt; BACKGROUND-COLOR: transparent; BORDER-RIGHT-COLOR: #e0dfe3" width="75%">

Desired Range for Heart

Rate During Endurance

Exercise (beats per minute) <o:p></o:p>

</TD></TR><TR style="mso-yfti-irow: 1; mso-yfti-lastrow: yes"><TD style="PADDING-RIGHT: 2.25pt; PADDING-LEFT: 2.25pt; BORDER-LEFT-COLOR: #e0dfe3; BORDER-BOTTOM-COLOR: #e0dfe3; PADDING-BOTTOM: 2.25pt; BORDER-TOP-COLOR: #e0dfe3; PADDING-TOP: 2.25pt; BACKGROUND-COLOR: transparent; BORDER-RIGHT-COLOR: #e0dfe3">

<TABLE class=MsoNormalTable style="mso-padding-alt: 0in 0in 0in 0in; mso-cellspacing: 0in" cellSpacing=0 cellPadding=0 border=0><TBODY><TR style="mso-yfti-irow: 0; mso-yfti-firstrow: yes"><TD style="PADDING-RIGHT: 0in; PADDING-LEFT: 0in; BORDER-LEFT-COLOR: #e0dfe3; BORDER-BOTTOM-COLOR: #e0dfe3; PADDING-BOTTOM: 0in; WIDTH: 25%; BORDER-TOP-COLOR: #e0dfe3; PADDING-TOP: 0in; BACKGROUND-COLOR: transparent; BORDER-RIGHT-COLOR: #e0dfe3" width="25%">

40 <o:p></o:p>

</TD></TR><TR style="mso-yfti-irow: 1"><TD style="PADDING-RIGHT: 0in; PADDING-LEFT: 0in; BORDER-LEFT-COLOR: #e0dfe3; BORDER-BOTTOM-COLOR: #e0dfe3; PADDING-BOTTOM: 0in; BORDER-TOP-COLOR: #e0dfe3; PADDING-TOP: 0in; BACKGROUND-COLOR: transparent; BORDER-RIGHT-COLOR: #e0dfe3">

50 <o:p></o:p>

</TD></TR><TR style="mso-yfti-irow: 2"><TD style="PADDING-RIGHT: 0in; PADDING-LEFT: 0in; BORDER-LEFT-COLOR: #e0dfe3; BORDER-BOTTOM-COLOR: #e0dfe3; PADDING-BOTTOM: 0in; BORDER-TOP-COLOR: #e0dfe3; PADDING-TOP: 0in; BACKGROUND-COLOR: transparent; BORDER-RIGHT-COLOR: #e0dfe3">

60 <o:p></o:p>

</TD></TR><TR style="mso-yfti-irow: 3"><TD style="PADDING-RIGHT: 0in; PADDING-LEFT: 0in; BORDER-LEFT-COLOR: #e0dfe3; BORDER-BOTTOM-COLOR: #e0dfe3; PADDING-BOTTOM: 0in; BORDER-TOP-COLOR: #e0dfe3; PADDING-TOP: 0in; BACKGROUND-COLOR: transparent; BORDER-RIGHT-COLOR: #e0dfe3">

70 <o:p></o:p>

</TD></TR><TR style="mso-yfti-irow: 4"><TD style="PADDING-RIGHT: 0in; PADDING-LEFT: 0in; BORDER-LEFT-COLOR: #e0dfe3; BORDER-BOTTOM-COLOR: #e0dfe3; PADDING-BOTTOM: 0in; BORDER-TOP-COLOR: #e0dfe3; PADDING-TOP: 0in; BACKGROUND-COLOR: transparent; BORDER-RIGHT-COLOR: #e0dfe3">

80 <o:p></o:p>

</TD></TR><TR style="mso-yfti-irow: 5"><TD style="PADDING-RIGHT: 0in; PADDING-LEFT: 0in; BORDER-LEFT-COLOR: #e0dfe3; BORDER-BOTTOM-COLOR: #e0dfe3; PADDING-BOTTOM: 0in; BORDER-TOP-COLOR: #e0dfe3; PADDING-TOP: 0in; BACKGROUND-COLOR: transparent; BORDER-RIGHT-COLOR: #e0dfe3">

90 <o:p></o:p>

</TD></TR><TR style="mso-yfti-irow: 6; mso-yfti-lastrow: yes"><TD style="PADDING-RIGHT: 0in; PADDING-LEFT: 0in; BORDER-LEFT-COLOR: #e0dfe3; BORDER-BOTTOM-COLOR: #e0dfe3; PADDING-BOTTOM: 0in; BORDER-TOP-COLOR: #e0dfe3; PADDING-TOP: 0in; BACKGROUND-COLOR: transparent; BORDER-RIGHT-COLOR: #e0dfe3">

100 <o:p></o:p>

</TD></TR></TBODY></TABLE>

<o:p></o:p>

</TD><TD style="PADDING-RIGHT: 2.25pt; PADDING-LEFT: 2.25pt; BORDER-LEFT-COLOR: #e0dfe3; BORDER-BOTTOM-COLOR: #e0dfe3; PADDING-BOTTOM: 2.25pt; BORDER-TOP-COLOR: #e0dfe3; PADDING-TOP: 2.25pt; BACKGROUND-COLOR: transparent; BORDER-RIGHT-COLOR: #e0dfe3">

<TABLE class=MsoNormalTable style="mso-padding-alt: 0in 0in 0in 0in; mso-cellspacing: 0in" cellSpacing=0 cellPadding=0 border=0><TBODY><TR style="mso-yfti-irow: 0; mso-yfti-firstrow: yes"><TD style="PADDING-RIGHT: 0in; PADDING-LEFT: 0in; BORDER-LEFT-COLOR: #e0dfe3; BORDER-BOTTOM-COLOR: #e0dfe3; PADDING-BOTTOM: 0in; WIDTH: 75%; BORDER-TOP-COLOR: #e0dfe3; PADDING-TOP: 0in; BACKGROUND-COLOR: transparent; BORDER-RIGHT-COLOR: #e0dfe3" width="75%">

126-153 <o:p></o:p>

</TD></TR><TR style="mso-yfti-irow: 1"><TD style="PADDING-RIGHT: 0in; PADDING-LEFT: 0in; BORDER-LEFT-COLOR: #e0dfe3; BORDER-BOTTOM-COLOR: #e0dfe3; PADDING-BOTTOM: 0in; BORDER-TOP-COLOR: #e0dfe3; PADDING-TOP: 0in; BACKGROUND-COLOR: transparent; BORDER-RIGHT-COLOR: #e0dfe3">

119-145 <o:p></o:p>

</TD></TR><TR style="mso-yfti-irow: 2"><TD style="PADDING-RIGHT: 0in; PADDING-LEFT: 0in; BORDER-LEFT-COLOR: #e0dfe3; BORDER-BOTTOM-COLOR: #e0dfe3; PADDING-BOTTOM: 0in; BORDER-TOP-COLOR: #e0dfe3; PADDING-TOP: 0in; BACKGROUND-COLOR: transparent; BORDER-RIGHT-COLOR: #e0dfe3">

112-136 <o:p></o:p>

</TD></TR><TR style="mso-yfti-irow: 3"><TD style="PADDING-RIGHT: 0in; PADDING-LEFT: 0in; BORDER-LEFT-COLOR: #e0dfe3; BORDER-BOTTOM-COLOR: #e0dfe3; PADDING-BOTTOM: 0in; BORDER-TOP-COLOR: #e0dfe3; PADDING-TOP: 0in; BACKGROUND-COLOR: transparent; BORDER-RIGHT-COLOR: #e0dfe3">

105-128 <o:p></o:p>

</TD></TR><TR style="mso-yfti-irow: 4"><TD style="PADDING-RIGHT: 0in; PADDING-LEFT: 0in; BORDER-LEFT-COLOR: #e0dfe3; BORDER-BOTTOM-COLOR: #e0dfe3; PADDING-BOTTOM: 0in; BORDER-TOP-COLOR: #e0dfe3; PADDING-TOP: 0in; BACKGROUND-COLOR: transparent; BORDER-RIGHT-COLOR: #e0dfe3">

98-119 <o:p></o:p>

</TD></TR><TR style="mso-yfti-irow: 5"><TD style="PADDING-RIGHT: 0in; PADDING-LEFT: 0in; BORDER-LEFT-COLOR: #e0dfe3; BORDER-BOTTOM-COLOR: #e0dfe3; PADDING-BOTTOM: 0in; BORDER-TOP-COLOR: #e0dfe3; PADDING-TOP: 0in; BACKGROUND-COLOR: transparent; BORDER-RIGHT-COLOR: #e0dfe3">

91-111 <o:p></o:p>

</TD></TR><TR style="mso-yfti-irow: 6; mso-yfti-lastrow: yes"><TD style="PADDING-RIGHT: 0in; PADDING-LEFT: 0in; BORDER-LEFT-COLOR: #e0dfe3; BORDER-BOTTOM-COLOR: #e0dfe3; PADDING-BOTTOM: 0in; BORDER-TOP-COLOR: #e0dfe3; PADDING-TOP: 0in; BACKGROUND-COLOR: transparent; BORDER-RIGHT-COLOR: #e0dfe3">

84-102 <o:p></o:p>

</TD></TR></TBODY></TABLE>

<o:p></o:p>

</TD></TR></TBODY></TABLE>

Share this post


Link to post
Share on other sites

I'm so grateful for all of you on here!!!

I'm going to start the exercise thing today!

I'm going to the scale tommrrow to see if I lost over the weekend

wish me luck

76 pounds from GOAL!!!

Share this post


Link to post
Share on other sites

I wish that I was as happy as you all today:( I'm feeling a little discouraged because I'm so HUNGRY!!!:hungry: and my doc says no fill till June. I don't think I can wait that long - I have to call and demand that he see me for a fill ASAP! I am not loosing anymore and feel like I can eat like I did before the surgery. Granted I really am trying to be good!:angel: I know that if I eat the way that I did this will have all been for nothing. I see now how I got as heavy as I did. I am defeinely a STRESS eater. I catch myself going to the kitchen whenever I am stressed out. :help:

Share this post


Link to post
Share on other sites

Hi

Just came back from my fist fill..yahoo oooooooooo

It was great to talk to so many there in the same boat and compare just like on this board. We need to be patient is what I was told ...we didn't put all this weight on over a couple of weeks and it isn't going to come off in a couple either. They said it may take another 6-8 weeks before we see anything starting to come off. So I figure anything we have lost so far is a bonus.......Because they really are not expecting you to be losing .

So keep up all the great work we are all doing WONDERFUL!!!!!!:) :)

Go MarChieS!!!!!!!!!!!:clap2: :clap2: :clap2: :clap2: :clap2: :clap2:

Share this post


Link to post
Share on other sites

I wish that I was as happy as you all today:( I'm feeling a little discouraged because I'm so HUNGRY!!!:hungry: and my doc says no fill till June. I don't think I can wait that long - I have to call and demand that he see me for a fill ASAP! I am not loosing anymore and feel like I can eat like I did before the surgery. Granted I really am trying to be good!:angel: I know that if I eat the way that I did this will have all been for nothing. I see now how I got as heavy as I did. I am defeinely a STRESS eater. I catch myself going to the kitchen whenever I am stressed out. :help:

Nikki-

Good for you for catching yourself before you eat the piles of food.

We all know the tricks, drinking Water etc. but don't forget them now. Try to stay strong it will get better. June isn't that far away if the mean doctor won't give you a fill sooner. You'll make it!

OH Juli

Share this post


Link to post
Share on other sites

Iam sad! I've only lost 15 pounds! I am eating what I used to. I haven't had a fill yet, could this be why? My first fill is May 8th, I can't wait!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×