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I've been drinking the Atkins Advantage RTD shakes too. They are pretty yummy.

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I really like the Unjury choc splendor w/pb2 in it! Actually I really like the unjury brand (strawberry sorbet in lemonadeis also tasty) but can usually tolerate premiere van or choc.also.

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I really like the unjury choc splendor w/pb2 in it! Actually I really like the Unjury brand (strawberry sorbet in lemonadeis also tasty) but can usually tolerate premiere van or choc.also.

I use Muscle Milk Protein powder which tastes pretty good. A huge container of it costs $22 at Walmart or BJs. I've heard lots of good things about PB2.

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I've been using nothing but Injury since preop over 1.5 years ago. I won't use anything else.

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Sorry.. Stupid autocorrect. Should be Unjury.

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I've been using nothing but Injury since preop over 1.5 years ago. I won't use anything else.

I just got that today! I really like it. I wish it came in larger containers. I am going to mix it with unsweetened almond mik ! How do you have it

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I add one tbs of Skippys Natural Dark chocolate Peanut Butter spread to my chocolate Protein shake in the morning. I was struggling maintaining my 65 lb journey, eating low fat yogurt everyday. After switching to this for Breakfast, with no other change in my diet, I have lost 7 more lbs. I am not able to eat much Protein because of restriction.....

I exercise and love yoga. I'm a much happier person today thanks to my lapband. I'm not obese now, but just a normal person that can sit in normal chairs and enjoy being a very active grandmother! I was banded Sept 2010 and I love it! Only regret is that I didn't do it ten years earlier.....

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I get the whey Protein Powder from Sam's Club. I prefer Vanilla because I don't care for chocolate. I mix a scoop with skim milk and 1/2 banana. For pre-mixed I love the Muscle Milk Banana Crème. They are pricey but yummy.

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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