2 month stall - I gotta do better!

[The Data Doctor 2]

You're giving that scale way too much power over you. You need to put that scale away.

[motherof5 364]

This is a fear for me. Those cravings are worse for me when I have PMS. It seems the older I get, the worse it gets. I usually snap out of it after a few days and go back to my healthy eating. I am due for surgery on August 26th and I cannot wait. At least I can have sugar free pudding and pops as a snack. I think that will help me with my sweet tooth, I hope.

At least you know what the problem is. Let the cravings go and go back to the basics. You will see the scale move then.

[motherof5 364]

This is a fear for me. Those cravings are worse for me when I have PMS. It seems the older I get, the worse it gets. I usually snap out of it after a few days and go back to my healthy eating. I am due for surgery on August 26th and I cannot wait. At least I can have sugar free pudding and pops as a snack. I think that will help me with my sweet tooth, I hope.

At least you know what the problem is. Let the cravings go and go back to the basics. You will see the scale move then.

[Rena's got this 274]

I think that my stall has definitely been broken. I'm 10 pounds less than when I started this thread! I gave up the pastries, which wasn't hard at all...they almost make me feel sick to think about eating them now. I tried to give up the pretzels, but still eat them every now and then. I've mainly gone back to just Protein and salads.

The down side? The size 16 pants that I bought last month are now getting too loose. Guess I'll have to go SHOPPING! Might just wait until the next 10 pounds come off first though.

[VSGAnn2014 12,992]

Glad you found your way back onto the path you chose.

[Rena's got this 274]

Yay...it just keeps slipping away. Down to 188 now!