25 pounds to go before surgery!

[sarah562007 3]

Need some help! I'm stuck and any advice would be great!

Easy but tasty meals that you have found helped you, even some liquid diet meals as well. I'm replacing one meal a day with a shake and fruit but I never feel full and tend to snack or overeat later. Thanks everyone!

[tangerinetrees 3]

I also had some weight to lose preop. I forced myself to go on the preop diet early. Protein Shake for Breakfast, Protein shake for lunch, high protein, low fat dinner. No carbs, no sugars. The first week was hell. I was cranky, tired, and I desperately missed food. It got a little easier after that. I was able to focus on the end result and that's what got me thru it. Good luck! You can totally do this!