Gianacruz 19 Posted August 22, 2014 Many people say the younger you are the quicker you bounce back and now I'm starting to think that's true after reading all these. I'm 19 and was sleeve 7/11....I was sore the first couple days but after that I was fine. I are soft foods even tho I should of waited longer and went to worth the 28th where I would sometimes even lift people. Share this post Link to post Share on other sites