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P90X Anyone?

BrownsBacker39

By BrownsBacker39, in Fitness & Exercise

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BrownsBacker39    17

BrownsBacker39
Posted

Anyone else doing P90X post-surgery? I am now in week 4 (had a VSG on June 17th so I started around 4 weeks post op) and liking the results.

I did a few of the 90 days sessions 3 years go and had good results, but the weight came back on after i stopped. This time it's for good as well as building more muscle.

Anyone want to join me? :)

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wcn1970    239

wcn1970
Posted

Ya if you can send me some copies. :-)

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BrownsBacker39    17

BrownsBacker39
Posted

Lol...can't do that to Tony Horton. :)

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Fiddleman    4,376

Fiddleman
Posted

I did a round of p90 x and enjoyed it. However, I like body weight workouts even more and, in my opinion, produce better results if you stick with it and keep good form. Check out "you are your own gym" or "efx" with mark Lauren. Good stuff. Or there is always cross fit!

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Jenny L    45

Jenny L
Posted

I'm in my third week of p90x3, and I love it!! It's really challenging but I am already seeing more muscles!!

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