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Calcium Supplements Help Needed



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I take 1 tums sometimes 2 a day for Calcium support.im 5 days post op!

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I bought viactive chewable last night, but I read that anyone who has had surgery like us should stay away from Calcium bicarbonate because it needs acid from stomach to activate and we won't absorb it as well as calcium citrate. Is that true?

Edited by Birdie77

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I just had my 1st post op and I asked the same question. She recommended citrical gummies that you can get at WG

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I bought the petites too...not very petite for sure.

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I use the Bariatric Advantage calcium citrate chewy bites. I have raspberry, lemon, caramel, and chocolate and I really like them. If you want to pm me I can put a few in an envelope and drop them in the mail to you so you can try the flavors before you buy them? Good luck finding something you like!

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Any kind of chocolate chews that you buy in the store are not calcium citrate. We don't absorb Calcium carbonate. Check the label. If it says calcium cabronate, your body is absorbing little or none of it.

I think the only place you can get the chocolate chews in calcium citrate is at Bariatric Advantage. I also get the choc/pb because they have 500 mg in them, the most you can absorb at once.

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Wellesse makes a liquid Calcium that's palatable and is sold at Walmart. I ordered the lemon flavor Calcet from Amazon and really like them. They're like a little bite of lemony dessert.

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