June 30th Sleeve Surgery date

[tamcat44 3]

Was wondering if my June 30th Sleevers could tell me what a typical food day is for them. Wondering if I'm eating too much.

Thank you

[tiredmama 137]

Typical day for me:

Breakfast: 1/2 Protein shake or Quest bar

Morning snack: 1/2 cup cottage cheese

Lunch: 100 calorie yogurt

Afternoon snack: 1/2 Protein Shake

Dinner: 1/4 cup of tuna salad

Evening snack: sugarfree popsicle

Portion size varies for me- I usually dish out 1/2 cup per meal but usually cant finish it, especially if it's a thicker texture. I am trying to cut down on snacking because my doc and nutritionist advise not eating more than 5 times a day but so far I can't eat enough to hold me for much more than 2 hours.