Bread

[Girly24 22]

I need some bread!! I know it's not good but I would like a sandwich even if it's one slice of bread. Any recommendations of breads should buy if I decide to eat it ?

[atlchick 42]

I use low carb tortillas

[jess9395 5,449]

Flat out low carb flatbread

[jess9395 5,449]

How far out are you? If you must have bread bread do whole wheat with no added sugar (or molasses or honey or corn syrup).

[jess9395 5,449]

How far out are you? If you must have bread bread do whole wheat with no added sugar (or molasses or honey or corn syrup).

[Bob2013 326]

I need some bread!! I know it's not good but I would like a sandwich even if it's one slice of bread. Any recommendations of breads should buy if I decide to eat it ?

If the info on your profile is correct your less than a month post op. Why the heck would you be thinking about actually eating something you shouldnt be touching for a long time.

No recommendations on bread from me. I recommend eating some Protein. Dont start down a path you will regret later.

[mi75 1,235]

if your post op plan is like mine, and includes ALL foods, then make a good wise choice on your carbs and go for something like a whole grain or wheat bread. but...FOLLOW your plan.

the center of excellence that i went through has a MASSIVE program and encourages a well balanced diet of all foods including your complex carbs like whole grains for proper brain function, metabolic function, etc.

just follow whatever post op plan you were given- you don't want to derail your plan or go against your surgeon's plan of care for you.good luck!

[Girly24 22]

Yes I was given permission for 1/2 a piece of bread. I just wanna be sure which kind of bread. I'll ask my nutritionist. Thank u all for your info . As for Protein, I'm at 100 to 120g a day. Btw my question was about BREAD not protein

Edited August 5, 2014 by Girly24

[mi75 1,235]

FYI i really like the Arnold brand "Dutch Country" 100% whole wheat bread. it packs a lot of Fiber and is really good toasted.

i have had many-a-morning with a fried egg over easy and 1/2 piece of toast with real butter. DELISH!

i have also had some with PB and All-fruit on it. also DELISH!

awesome that your doc recognizes the body's needs for ALL macronutrients including fat, Protein AND carbs. they aren't evil and can be a healthy part of a balanced diet. good luck!

[Girly24 22]

Thank you I will look for that bread