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I figured it out. Going out for a nice filet and martini. Not Capital Grille, but second best. Burton's does a good job.

All ready entered in MFP with calories left over.

Wanted something I'd enjoy and not have again for a long time. Looking forward to it now :-)

Same for me, in a year I hope I can enjoy food for it's flavor and quality and not the quantity. Best of luck to you.

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I'm having surgery on Monday. I have been pretty stinking good on the 2 week pre op diet. 3 shakes, 1 green salad with veggies and light dressing, 1 frozen low carb meal. Tonight I am having a piece of grilled chicken and broccoli....not frozen but its low carb. I really don't want a last meal.....I want a last piece of cake!

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I'm having surgery on Monday. I have been pretty stinking good on the 2 week pre op diet. 3 shakes, 1 green salad with veggies and light dressing, 1 frozen low carb meal. Tonight I am having a piece of grilled chicken and broccoli....not frozen but its low carb. I really don't want a last meal.....I want a last piece of cake!

Hey that can be a last meal man why didn't I think of it lol fortunately or unfortunately my doctor didn't require any special diet prior. Although I managed to lose a little over 20 lbs leading up to surgery.

Edited by Kissifur

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Kissifur. chocolate with chocolate frosting. :D I'm down 13 and I really don't want to mess that up. I doubt I eat that piece of cake....but its nice to think about!

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Kissifur. chocolate with chocolate frosting. :D I'm down 13 and I really don't want to mess that up. I doubt I eat that piece of cake....but its nice to think about!

I agree it is nice to dream. Keep up the good work!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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