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New-November/December Sleeve

ccuaron

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ccuaron    3

ccuaron
Posted

Hi everyone! My name is Michelle and I'm due to be sleeved in November/December. I have to lose 25lbs before my surgery. Any tips?

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Baconville    578

Baconville
Posted

Get on MyFitnessPal.com. I lost 40 pounds in th 10 weeks before my surgery on June 25, 2013. I got set up on the website then downloaded the app. I am on maintenance now - I have lost 205 pounds. I use MyFitnessPal.com religiously. I believe that it has been the key to my success and will be the key to long term weight management.

Good Luck!

Carol

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