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Day 7 pre-op not hungry and lost 9 #s already! yeahhhh!



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Thanks to all of the posts on my day 4 pre-op cause I was so hungry. Now that is going away. I moved my shakes to 9am and 2pm, eat my meal aroundt 6:30 and I go to bed at 9pm so I dont get hungry and want to eat since that is my hardest time. That helped a lot. I also started eating the Jello and the broth. Friday I started walking for 20 minutes and honestly I am starting to feel better. Not tired during the day like before. I am doing more house work. Still edgy with the family but getting a little better. Probably from not drinking my couple of beers after work anymore. I am getting very excited about my surgery date.

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That's awesome! Congratulations!

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@@kpurdy68 you are sounding much better. Keep your chin up girl! Yoou've got this.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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      I’m 6 days post op as of today. I had the gastric bypass 
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