Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I need an exercise partner



Recommended Posts

I have come back to the Forum because my weight is creeping back on. I have committed to WLS eating again, but I know I need to exercise as well. I would like to have someone partner with me because I can't do this on my own. I have a Fitbit that will keep track of my activity. My goal for the next week is to get 10,000 steps in daily.

Any takers?

Share this post


Link to post
Share on other sites

I wish I were near you, because I am going to be looking for one also. Exercise is so much better and easier with a buddy!

Good luck finding someone! =)

Share this post


Link to post
Share on other sites

You can do it online, here, in a thread. :Post your daily activities, and keep a running total to keep it competitive!

Good luck!

Share this post


Link to post
Share on other sites

I tried exercising with a buddy. i didnt like it at all. She was more fit then i was and it made me feel bad about myself. So then i started making up excuses not to go to the gym. :(

Now i go alone 3 times a week, the gym has daycare so i take the kids and spend an hour of working out quietly by myself. i find it therapeutic and i can go at my own pace without feeling any pressure. My kids are 4 and 8 and with it being summer they are with me all day long no breaks. Anyone else enjoy working out alone or am i the odd duck ? :D

Share this post


Link to post
Share on other sites

Moxy, congratulations on your impressive weight loss!

Share this post


Link to post
Share on other sites

I have come back to the Forum because my weight is creeping back on. I have committed to WLS eating again, but I know I need to exercise as well. I would like to have someone partner with me because I can't do this on my own. I have a Fitbit that will keep track of my activity. My goal for the next week is to get 10,000 steps in daily.

Any takers?

I've actually joined a 'fitness challenge' on FB via I'mperfectlife. Basically, you set your exercise goal for the month (mine this month is cycling 200 miles), and log your amount daily. I've found the community there very supportive, and it's helps accountability. You could always start a similar thread on here for say, August Fitness Challenge: Set a goal and stick to it! If you set your own goal, you don't have to compete with anyone but yourself, and others would be welcome to join in for support.

Share this post


Link to post
Share on other sites

I tried exercising with a buddy. i didnt like it at all. She was more fit then i was and it made me feel bad about myself. So then i started making up excuses not to go to the gym. :(

Now i go alone 3 times a week, the gym has daycare so i take the kids and spend an hour of working out quietly by myself. i find it therapeutic and i can go at my own pace without feeling any pressure. My kids are 4 and 8 and with it being summer they are with me all day long no breaks. Anyone else enjoy working out alone or am i the odd duck ? :D

I"m the same way about working out Moxy! I started a c25k app which I love, and then my hubby started it, so we could do it together...hmmmm. Nice he's wanting to get in shape, but I actually like the quiet of jogging or working out with just my mind drifting, tunes in my head and no conversation except my own self telling myself that I can do one more rep, one more block, one more--whatever. Anyway, we do the walk/jog thing together sometimes, but not all the time. I still much prefer the gym as a solo experience - definitely!

I do however love my fitbit, and got him one too. Now we check in on each other's progress and cheer each other on that way too. And hey - great job on your weight loss, and with two small kids? WOW!

Share this post


Link to post
Share on other sites

I"m the same way about working out Moxy! I started a c25k app which I love, and then my hubby started it, so we could do it together...hmmmm. Nice he's wanting to get in shape, but I actually like the quiet of jogging or working out with just my mind drifting, tunes in my head and no conversation except my own self telling myself that I can do one more rep, one more block, one more--whatever. Anyway, we do the walk/jog thing together sometimes, but not all the time. I still much prefer the gym as a solo experience - definitely!

I do however love my fitbit, and got him one too. Now we check in on each other's progress and cheer each other on that way too. And hey - great job on your weight loss, and with two small kids? WOW!

Hi Kate...wondering what you can tell me about the fitbit. I have heard people talking about it here and there...

Share this post


Link to post
Share on other sites

I'm not sure where you are but would love to partner up. I too need to start exercising. The weight is slowly coming back and I can't have that.

Share this post


Link to post
Share on other sites

I'm game. I love my fitbit. It keeps me moving. Basically it's a pedometer but there's an app or you can go online and look at your progress. I have mine linked to MFP.

I will log here or you can friend me on fitbit if you have one.

Today was a good day for me. I logged 16,277 steps.

Share this post


Link to post
Share on other sites

I just checked out the fitbit. Had no idea what it was before. I am actually going order this little bad boy ASAP. From what I see, it's awesome!!

Share this post


Link to post
Share on other sites

These fitbits seem neat but to me they are kind of expensive.....a hundred bucks?!?

Share this post


Link to post
Share on other sites

Hi Kate...wondering what you can tell me about the fitbit. I have heard people talking about it here and there...

I love my Fitbit One! It's about an inch and a quarter long, half inch wide, and has a super sturdy clip that I hook onto my bra so it's unseen and secure. It measures how many steps I take each day, but also number of flights of stairs i climb, how far I go and even attempts to tell me how many calories it thinks I've burned on a given day. I love that it has an 'alert' feature on the Fitbit One (the cheaper one doesn't have this) that I can set as often or whatever time and frequency I want, and it'll vibrate just enough to let me feel it - which is my reminder twice a day to get up from my desk and take a walk around the building, so i don't stay too sedentary. All that is just on the device's little window! Then I can see a more full report on my handheld phone and on my computer (or ipad). On phone and ipad and computer I can enter the foods I eat (like using myfitnesspal - or you can even link it to your myfitnesspal account) and it calculates how much I can still eat and stay within my goals for burning calories for the day. So on a super active day it'll say i have more left to eat while still keeping a 1000 cal deficit. I don't pay any attention to that calculation really, since i typically try to eat the same calories each day. It's been really accurate when I've checked it against mapping or other calculators, but you have to set your stride length and tell it your stats for it to do that accurately. They're about $100 but I had a loyalty coupon from Best Buy that knocked off $15, so good deal. Honestly, If I lost it or wrecked it, I'd buy another one tomorrow! It's essential for me keeping track and keeping motivated.

Also - (Sorry if TMI) I got one for my hubby, and my niece and I have 'friended' each other on it too, so we can all check to see who's ahead with steps or stairs - and it doesn't share anything you don't want, like weight or food or anything. Finally, I accidentally went swimming with it on once, and it dried out just fine. Others have said you can do that maybe one time, but the second time they got it soaked it died. I"m hoping NOT to do it again obviously! Good luck - go check them out.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×