niassy151 60 Posted August 3, 2014 I've been in a plateau for a month and a half. Am I done losing? I'm pretty happy with where I'm at. I'm technically in a healthy range, but I wanted to be at the lower end of the range (vaniety lbs maybe?). Do I just need to put in more effort at the gym? Or should I just be happy with where I'm at? Share this post Link to post Share on other sites
BeagleLover 1,020 Posted August 3, 2014 I'm 5' 2" too. Where you are sounds great! Then again, It's what YOU wants that counts! 1 niassy151 reacted to this Share this post Link to post Share on other sites
Teachamy 1,042 Posted August 3, 2014 Are you eating maintenance calories now? I think I am more or less maintaining right now, eating between 900-1000 calories a day. But I haven't weighed in about a month at my bariatric center. I've weighed in at other doctor appts. and seem to be maintaining based on their scales. But looking back at my log, i've noticed my carbs creeping up a bit lately, so I am heading back to basics and eating about 800-900 a day. I know plateaus happen when one is as close to goal as we are--but I would say keep plugging away at it. Log everything, get your Protein and Water, and if you are exercising like crazy, make sure you are eating enough calories. 1 niassy151 reacted to this Share this post Link to post Share on other sites