bulawookie 116 Posted July 31, 2014 My exercise has been lacking but today I got myself to our hiking biking trails. I walked 55 minutes which is about 3 mines. It was 96 degrees out and hot but I did it!!!! My lap band was put in May 15th and I have not consistently been exercising. Today was different. I knew I would feel good about myself for the rest of the day so I got to the trail and walked at a good brisk pace. I am so proud of myself. This morning my weight was up 3 pounds and I was not going to let that bring me down. Walking was the perfect thing to do to keep myself from feeling like I was starting to fail. I am so proud of myself. Just had to share!! 2 labwalker and jlj1110 reacted to this Share this post Link to post Share on other sites
HotButterFly 981 Posted July 31, 2014 I'm proud of you!!! I must say, any little activity I add during the day is a sure guarantee that I will see a loss the next morning... XOXOXO Share this post Link to post Share on other sites
Bandista 7,466 Posted July 31, 2014 Way to go! I feel so good when I've walked. Share this post Link to post Share on other sites
NolansNana 210 Posted August 1, 2014 That's really good! Pat yourself on the back girl! Share this post Link to post Share on other sites
