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Hi everyone I am new here. I had VSG surgery July 10 and I am still trying to to adjust. I want to know when can I sleep on my stomach?

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Hi and congrats! I had my sleeve on July 15th. I'm not sleeping on my stomach yet although I feel like I could. I've been sleeping on my sides and it's been comfortable.

Today was my first post-op. I was just wondering how much weight you've lost so far and what your exercise and eating routine is like? My nutritionist told me today that I can stop the Protein shakes and start to eat real food. But I don't see how I'm going to eat 60g of Protein with servings being so small.

What do you do?

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Hi and congratulations to you as well. I have lost 17 pounds and I am on creamy foods. I am suppose to have 50 gems of Protein and 64 oz of Water. I want to sleep on my stomach because I have a bad back but my surgeon has not given me the OK.

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You can sleep on your stomach when it feels ok to do so. I am 14 days out and I can somewhat sleep on my stomach. I take a body pillow and kinda lay on my stomach over the pillow but still at just a slight angle. Getting closer.

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Congrats on joining the losers bench. :-) I'm a side sleeper, it took me about a month before I could transition from sleeping propped up on my back to sleeping on either side. Never been able to sleep on my stomach.

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I was able to sleep on my stomach about how we can I half after surgery.

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Thank you everyone for your advice I appreciate it!

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I was 2 wks out..started on side..started goin to chiropractor again lay on tummy just fine...;)

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Thank you blondebomb !

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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