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I had my VSG on July 7 - weighing in at 244. Tomorrow is the three week mark and I weight 221!. No complications so far. I also had my gall bladder removed with this surgery. Though pleased with the weight loss, the recovery has been a little slower than I expected. I am 61 and have had 4 C-sections; bounced back so quickly from those that I thought this would be the same experience. (Of course, that was 30 years ago). I still want to nap everyday!. I have to go back to school on August 7 and need my energy.

As far as how things are going today, I feel hungry much of the time. Some of this I think is "head-hunger". I see a commercial and want to eat like I used to. I crave a hamburger and fries. I am on soft foods and when I take a bite or two, the hunger is abated. Shortly after however, I am hungry again. I have eaten one bite too many on a couple of occasions and have had that gripping pain in my chest. Still learning to read my body signals better. I long to take a giant gulp of Water or tea to quench my thirst. I look forward to the day I can do this. I am anxious to learn more about the successes you have had.

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I'm not sure I have experienced head hunger. I also feel hungry about two hours after a meal, but I think that's because I get full so fast whenever I eat. The rest of my body doesn't agree with my stomach. I don't snack, so I'm actually hungry more often now than I was when I was dieting pre-surgery. The difference is that it's much easier to stay on program now. Even though I'm hungry, I know I can't really eat much, so I have little enthusiasm for food.< /p>

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I was sleeved May 7th. I get hungry. Most of the time its mild but sometimes its bad. I have to admit to snacking on greek yogurt or cheese. I found that some of the hunger was acid reflux.

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I appreciate your input regarding acid reflux. I haven't been taking my PPI as regularly as I should. I am taking it today and hope to be less hungry soon.

I was sleeved May 7th. I get hungry. Most of the time its mild but sometimes its bad. I have to admit to snacking on greek yogurt or cheese. I found that some of the hunger was acid reflux.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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