Jump to content
×
Are you looking for the BariatricPal Store? Go now!

8 weeks out, 34 lbs down and better food



Recommended Posts

Monday I am 8 weeks post surgery lots of things have improved in my life

Weight loss 34 lbs (not as much as I would have liked)

Clothes hanging off me

lots of compliments I have lost 51lbs since April 18th

Eat just to live not live to eat!

Do get hungry but once I have eaten i am satisfied not looking around house for more food

Struggle with Water but I get to 64 oz

Like it now that I can chew food

Just incorporated brown bread, eggs and crackers into my diet!

Don't worry that I don't know what to eat or when to take supplements

Lab values are good

Can work a whole week and feel tired on a friday-I did have extreme fatigue for the first 2 weeks back at work

Share this post


Link to post
Share on other sites

LOL thats great keep up the great work and I agree its a task to eat now I have to remind myself. I am still working on drinking all the Water requirements but I am almost there. Also have you notices how your tastebuds have changed, things things that I used to love I cant tolerate, anything with cheese in it hurts my stomach as well as pizza sauce, I stick mainly now to tuna fish and chicken only. My coworkers call me skinny now which is amazing, I look forward to getting down to 160, I have had two stalls since surgery but I know that as long as I am getting in my Protein I am doing well. I look forward to reading your updates.

Share this post


Link to post
Share on other sites

Congrats on your accomplishments.. 34 pounds in 8 weeks is great. ..my philosophy is do the right thing and the weight loss will follow sooner or later.

Share this post


Link to post
Share on other sites

Crackers? Really? I'm 8 weeks out as well, but I thought I had to wait until stage 5 for crackers. That is mid to late August.

I would like to have a cracker, for sure. I'm down about 39lbs, and am not at all disappointed.

I agree with your philosophy, Carlotta1. That is how I see it.

Share this post


Link to post
Share on other sites

@QualTech

I think it totally varies based on your surgeon what you're allowed at each stage. Mine allowed crackers and crisply toasted bread after week three... actually Ritz crackers with cheese, or a little tuna salad on top of them were one of the only things I could tolerate for a week or two there.

Share this post


Link to post
Share on other sites

How long did you take off from work everyone?

Share this post


Link to post
Share on other sites

i started crackers and crisp toasts after wk 3 also. i took 4 wks off work. LOVED it.

i'm 5 wks out tomorrow and down 32 lbs. feeling great. SO much energy. i got EVERY thing done at work, each day this week. no carry over which i'm used to. just kept going and going! felt awesome.

Share this post


Link to post
Share on other sites

I took four weeks off as well, just because of the physical demands of my job (ER nurse). I felt good enough to go back after 2 weeks, but had the lifting restriction.

Share this post


Link to post
Share on other sites

I only took off 2 weeks but I could have went back to work in 1 week.

Share this post


Link to post
Share on other sites

I have had a couple of stalls but thanks to this forum I was prepared and it was ok-I will try to get a photo later and post my current look

I haven't tried crackers yet but I did eat scrambled eggs on brown toast yesterday-it was ok but it wasn't as nice as i thought it would be

In fact nothing really tastes as good anymore-i just eat is because I have to

Share this post


Link to post
Share on other sites

Congratulations! seems like you're on the right track to success!

I'm only 3 week out, my doctor gave me 5 weeks of recovery at home. Surgery date was 7 July and back at work on 18 August, Thank God!

I chose to do this in summer because ithere's less work, so it wouldn't be a burden to other colleagues. My office is cool about it, plus they will get the compensate money for my sick leave from Social Security.

Share this post


Link to post
Share on other sites

@@madwife2002 that is me! Nothing tastes the same, and that's ok. I understand that will get better as we progress. Congratulations on your weight loss! That's fantastic!

Share this post


Link to post
Share on other sites

I have had a couple of stalls but thanks to this forum I was prepared and it was ok-I will try to get a photo later and post my current look

I haven't tried crackers yet but I did eat scrambled eggs on brown toast yesterday-it was ok but it wasn't as nice as i thought it would be

In fact nothing really tastes as good anymore-i just eat is because I have to

I know how you feel... the other night as I was eating some broccoli and chicken with Protein cheese sauce over it, I realized that I was only eating it for the fuel, not because of the taste. That was a big revelation for me; I'm now "eating to live" rather than "living to eat". And that's how it should be!

Share this post


Link to post
Share on other sites

I also am about 8 weeks out. It looks like our stats are pretty close. I only took a week off work. My company only gives out 3 sick days and I didnt want to use up all my vacation. I have an office job so it was ok. I really do not have any food restrictions at this point. I am supposed to try to do the 70% Protein and 30% vegetable for the first year. I have been eating some carbs like crackers and wheat bread occasionally.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×