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Hi everyone just want to post about the surgery from yesterday. I came out well I was in pain but the nurses were great they were on top of it. Today I dont have much pain because I walked a lot. I am being discharge now. Best wish to all, getting sleeve this week and today.

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@@ayscott74 yay! Glad you've had a good recovery and are getting out as planned. Keep up the good work!

Remember to sip sip sip!

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Congratulations Karibari!

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12 hours from now, I will be preparing for an 11 a.m. surgery. I am really very calm about this surgery, which kind of scares me. Things have just gone so well in preparing and getting approved, that I feel the surgery will be "textbook", as they say. The recovery is what I'm not so sure about. To everyone who has already had surgery, congrats!! To those having surgery tomorrow, good luck!! To those to have surgery in future, best of luck!! See you back in a few days.

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Had my surgery on the 11th. After recovery room have had very little pain.. no gas pain at all.. mild incision pain. No nausea. Just a headache. So far things are great. Set to go home today.. best wishes to everyone.

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My Surgery is scheduled for August 26... have been on a preop diet now for 3 weeks - 13 more days togo. Im nervous and excited... Im more nervous about the plane flight to the surgery than the actual surgery itself. Im going from Florida to Tijuana.< /p>

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I am on day 3 of an all liquid diet. I feel okay. It seems like I have to pee every 15 minutes. But I did better yesterday than I did on day one. I found Chinese wonton broth to be yummy and filling. I also had Olive Garden minestrone broth and it was under. 100 calories. I actually felt like I had real food yesterday. If anyone is looking for yummy broths, Swanson makes a Mexican tortilla flavored one, Chinese hot and sour, and Tuscan chicken flavored. Hope that helps. I felt like I had a lot yesterday, but I only managed 600 calories but I had 80 grams of Protein. Go figure. Prayers are going out to those sleeved and to be sleeved this week.

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Jz0917 thx for the broth suggestions. I have to go to the store today and will definitely try to pick up a few of those. I can have some veggies so that would be good in one of these broths.

Sandy in Fl, three weeks of pre-op? Wow! I am on day three and I feel like I am starving like Marvin, lol. It has been a rough two days so far. On top of that, I am a grazer. A BAD habit that I need to kick. I have seen a lot of sleevers go to Tijuana for the surgery and they were very successful.

Here's to August 26th!

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Monique I am the 26th also!! I have been doing a weight loss diet since June 20th. But only have to do Clear Liquids the day before. Good luck to you!! Will be interested to see how you do.

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I've having surgery on August 26. I have no requirements as far as a diet beforehand other than clear liquids the day before. Yet I have been drinking two Protein Shakes as Meal Replacements and have lost a few lbs.

My question is for those who have had the surgery already? How does it feel the few days afterwards? Is there pain? If so for how long? Does it hurt when you sit and stand up? Would I be able to play golf within a week? If my job is sedenary will I be able to work in a few days? Also, is there psychological hunger? Any suggestion for post-surgery would be appreciated, and also how you feel?

So many questions so little time.......

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I am August 25th as well!

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I'm starting my pre-op Opti-Fast diet tomorrow. It will only be one week pre-surgery. I thought they would reschedule me when I told them that my surgery is 8/28/14 and I never got the Opti-Fast until Wednesday. Today is the 15th already. I'll start on Saturday and go in the on the 20th to be weighed. I'll only be on the Opti-Fast for 5 days before the weigh-in. Then 8 more days until surgery.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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