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what should my protein goal be 1 week post op?



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I haven't been keeping track of Protein grams and just trying to focus on my liquids, getting my meds in and trying some Protein Shakes. Anyone have a # goal at this stage in the game?

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I wasn't given a Protein goal until my one-month visit with my NUT (and that was 65-75 grams). When I first got out of the hospital and was allowed full liquids, the advice was "do the best you can" with protein via the shakes, but focus on hydration at that point. My surgeon said hydration was more important at that point.

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Most of what I heard on this forum ,my program included, require 60 grams of Protein and 64 ounces of Water each day. Early on, while on liquids, the focus should not be on carbs and fats but rather getting nutrition and protein to help you heal from surgery. My NUT had me on a schedule of drinking 4 ounces of Protein Shake on every even hour, 4 ounces of water on the odd hours throughout the day. Doing this I was able to get in protein and fluids without having to stare at a large glass full of liquid. Small paper cups did the job.

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