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I happened to mention to my mother that I was a candidate for weight loss sugery and she swiftly reminded me of a cousin who died from it. The responses you get from people will hardly ever be filled with joy. There will always be stories of someone who died, someone who never lost weight, someone who took the easy way out by having surgery etc. It irritated me that my mother said that to me, especially since she taught me everything that I know about food addiction and really doesn't know what caused my cousin's death.

What I do know is that getting a gastric sleeve is not going to fix my brain. That's why it's referred to as a tool and nothing more. There are people who fail at weight loss surgery, but we all know that it's not the surgery that fails them - it's a return to the same destructive patterns that got them fat in the first place.

If you do what you've always done, you will be who you always are. The real question is not whether the surgery will work for you, but have you done the work on yourself (on your brain and in your heart) to stop doing what you've always done.

You can succeed at this if you have done the legwork and are well prepared to do the afterwork.

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@@lastingdreams @@Urbanlamb we all had our surgeries on the 18th!!! And to @@lastingdreams I to compare my numbers when I look at others profiles lol.

So my favorite response from someone when they found out I was having WLS. Is "why don't you just go on the biggest loser or something?" My response "oh I never thought of that" as I walked away..... LOL people are ignorant especially when they have no idea what you are going through.

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I think everyone has the fear that they will fail. I do not think like that. I just remind myself that WLS is a tool. It is not a miracle. I am happy. My whole life I would work

Hard and loose a lot of weight. One year I worked hard and I lost 85lbs. I see the sleeve as a tool that will help me control my eating to help me keep the weight off. My nutritionist says it is the tool to help with maintenance.

So do not get discourage. Just think positive!!! This surgery for me is going yo help me get off my blood pressure medicine and save my kidneys.

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@@lastingdreams @@Urbanlamb we all had our surgeries on the 18th!!! And to @@lastingdreams I to compare my numbers when I look at others profiles lol.

So my favorite response from someone when they found out I was having WLS. Is "why don't you just go on the biggest loser or something?" My response "oh I never thought of that" as I walked away..... LOL people are ignorant especially when they have no idea what you are going through.

I think my response would have not even been the slightest bit polite....I would have told them ' why don't you just go and ------------ yourself. That is the rudest thing I have ever heard..... :angry:

Here is a better reply. I have already been the biggest loser the day I met you. You arse! boy am I steamed over this comment by this fool!

Edited by RJ'S/beginning

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I think my response would have not even been the slightest bit polite....I would have told them ' why don't you just go and ------------ yourself. That is the rudest thing I have ever heard..... :angry:

Here is a better reply. I have already been the biggest loser the day I met you. You arse! boy am I steamed over this comment by this fool!

Oh you made me laugh!! *hugs* You're such a darlin'

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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