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Pre-po diet started today!



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Surgery is one week away, so today starts my pre-op diet. So far so good, but I can see this is going to be a challenge! I had a chocolate shake for Breakfast, and now I'm enjoying the Unjury chicken Soup for lunch. I bought about 10 packs of gum, mints, and my big water bottle to keep me satisfied in between. I think the hardest part so far is the portion size. Even having six months to prepare, looking at an 8 oz cup of Protein chicken broth is a little shocking, lol! Eyes on the prize! I'm sure this week will fly by, and surgery will be here before I know it!

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You lucky dawg! I'll have to do pre-op for 2 weeks.

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I started mine today. Had to choke down the Protein Shake this morning. So thick. I put it over ice and it was better. Drinking Water and had a sf Jello At lunch. My surgery is Thursday. Pretty nervous but keep telling myself ill be fine.

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I also have to do it for two weeks and I start mine on the 29th. my surgery is scheduled for Aug. 12th. :)

Good luck!! You got this!!

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I'm on day 7 of 14...half way! One thing that's helping me psychologically with the pre-op diet is that instead of thinking, "I can't have that during the diet," I think, "I choose not to have that during the diet." That helps me alot to stay focused on the end goal and also reinforce that I'm doing the surgery for myself.

My body has adjusted fairly quickly and the head cravings really died down after 2-3 days.

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Good luck, you can do it!! I start my 2 week pre-op diet on the 29th, but I can have a 3 shakes (woowhoo) and a Lean Cuisine type meal with a cup of veggies a day... Things are starting to feel real. This has been almost a year long process for me. Keep us posted!!

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So far so good! I had my pre-op appointment today and it went well! My surgeon is awesome, and I know I'm in good hands. I'm having my fourth shake today and can have one more tonight before bed. I went and got some Decaf herbal tea to sip too. I know this will all be worth it, and this is a very short part of my journey. That is keeping me motivated to stay on track!

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Today is day three of the pre op diet! It's not easy, but I've stuck to it 100%! Only 5 more days until surgery!!! :)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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      I’m 6 days post op as of today. I had the gastric bypass 
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