Liquid Diet Side Effects

[astalsby 31]

I am on day three and have started having horrible muscles cramps. Could this have to do with the excessive amount of peeing I have been doing?

[Corridor72 518]

When you lose Water, you also lose potassium and that can cause muscle cramping. I had a lot of muscle cramps in the beginning on the liquid diet but it did get better for me.

[astalsby 31]

Thanks, it will be easier to handle knowing it shouldn't last the entire two weeks.

[NolansNana 210]

Try some G2 or Powerade.< /p>

[astalsby 31]

Thanks I did and feel much better.