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Three months 67lbs later!



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Was sleeved on 4/23!! Best thing I ever did! Eat better because I have to!! 4 more pounds to ONEderland!! Woot!! Have never felt better!

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Congratulations!

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WooHoo! You look great! Keep up the great work!!!

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Over half way to your goal! you're doing fantastic.



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Over half way to your goal! you're doing fantastic.

Thanks!! It's funny how much thought I put now into what I am going to eat! Haha i hope all if my April Sleever Sisters and brothers are doing well!! The only thing I have had problems with is cramps in my feet occasionally... Usually the morning after I work out thinking I'm not getting enough water...

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@@Nicey2u

I understand what you mean. I had years of bad habits with food. I changed that into obsessing over entering my food into fitness pal. I now total up everything. What a difference.

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@@Nicey2u I understand what you mean. I had years of bad habits with food. I changed that into obsessing over entering my food into fitness pal. I now total up everything. What a difference.

That's what I use!! Haha My Fitness Pal! Love it!!

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Congratulations ! You look amazing !

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You did awesome

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Awesome awesome!!!! Way to go!!!!!!

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Tell me what have been your strengths. N if u have had any weaknesses.

I was sleeved 5-1. Height 5'11" and down 38 pounds 3 pounds to being under 200!!! Feel like it's coming of pretty slow. But had 3 month appt today and doc said they like to see 10 pounds a month.

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Wow you look great! Fantastic work keep it up.

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Hello,
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